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Is This Living? Because It Feels Like Waiting

Addiction isn’t called a “family disease for nothing.” The family of an addict is just as impacted as the addict.

This is her story of her son’s addiction:

 

My child has become an addict and loving my child is so very hard. I’m trying to find my happy as I learn to deal with his addiction.

With the overload of health issues around here, along with the common “life stuff,”  I willing took a break from blogging after the last attacks from trolls; trolls who don’t know me, know my child, know my life, know my situation, and will never understand my life or my thoughts.

Simply: I took a break because I wasn’t strong enough to keep going,

Three blogs, five days a week, and two little freelance writing gigs with groups have kept me tied to the computer dumping out my odd take on humor, insane fake advice, and occasional a vaguely serious topic.

I have decided I will blog, on my blog, and the trolls will not, cannot affect me. I won’t allow them that kind of power. I have to share this story because as odd or awful as this is, I can’t believe I am the only one. Sometimes knowing you aren’t alone, can make a differences on your life. It has in mine, just like everyone here at Band Back Together.

For a very long time, I’ve been living while waiting for the other shoe to drop.

I call it “living” but it’s really just existing –  when I can muster the strength to push the elephant in the room to the back of my mind. This horrible addiction elephant.

an addiction elephant in the room

When someone you love makes horrible choices, you can still love your addict child, but you also have to make a choice.

I made a choice to love from a distance to allow my son to deal with his addiction on his own time, allow that person to do things at their will, wherever they wanted. The condition was: I would not support that person, their activities: not emotionally and definitely not financially.

Of course that comes with a higher emotional consequence for me, a soul-eating, mind -boggling, hellish existence.

Torn when the phone doesn’t ring, furious, emotional and torn when it does. There is no happy medium, is no mutual enjoyment of life, it’s an inner ring of hell.

loving an addict family

It’s odd how the human brain learns to process things so completely outrageous and unacceptable if they happen often enough; the brain removes logic to save the heart. The brain knows if one more little piece of your soul falls to the floor, you will collapse and finally fade away.

Things you never thought you would hear, become expected. Disappointing? Of course. Scary? Almost every time.  Seeing red with anger? A lot. Somehow, your brain allows it to roll off your back.

loving an addict through childhood

loving an addict through childhood

You can’t fix it, they don’t want to be fixed, no matter how absolutely insane and ludicrous the situation, you cannot even point out how completely illogical the situation is, let alone offer solutions. There are no less than 683 million reasons why all of your ideas are completely stupid.

You learn to focus not on the highs, not on the lows. Not the shocking news, but only that you love that person, your child, who just happens to be an addict.

You make sure whatever you say won’t offend them, or their choices, and you make double damn sure that person knows you love them, you love them deeply, you love them completely, you love them from your soul.  You only want the best for them, safety for them, happiness for them.

No one really has the same idea of happiness.

it took me 43 years to realize that.

Another thing I learned; just because it’s ” the normal” thing that you’d make anyone happy, happy and delighted and feeling so very lucky, this can seem like hell on earth to someone with a different view of happy. So who am I to attempt to enforce my idea of happy on anyone? Simply put, I am no one. I am just a daughter, a wife, a sister, a mother, an aunt, a friend.

I am made up as we all our of a unique cocktail of our childhoods, our teachers, our elders, our peers, our life lessons, co-workers, books, and shows we have seen. Just a big casserole of a human being trying to find “happy.”  When I achieved happiness, I assumed it would be wonderful – more than wonderful – and that, in turn, everyone else would become happy. Everyone would see how hard work brings happy, how loving each other brings happy, how walking the right road, singing your own song, and smiling would obviously land you in happiness.

The past 20 years, I tried to shove people into the happy, I tried to drag them into happy, push them in, beg them, lure them, slide shows of happy, handmade cards, long emails, song dedications, heartfelt talks, and hugs, I could surely get them to happy. Once they saw happy they would be like “duh, I want to be happy too!”

I was wrong. Their happy was so different than mine so I had to accept they would not be in my happy with me. Maybe they were taking a different route, and we would meet up in happy. Maybe their happy just meant more pit stops, more experiences, different criteria, maybe their happy would never lead to the same location as my happy. What would I do then?

image of addict son as he gets older

Their happy could be really good for them, so I will work on being happy for their happy.

Little crumbles of your heart fall as your soul tears.

In the end, all you really want is for them to be happy. You convince yourself not to be such as narrow-minded selfish ass who demands everyone’s happiness is within arms reach of your happiness.  We are not all alike, and really, what a boring world that would be. Keep telling yourself this as it makes it easier to persevere your heart, mind, and soul. Besides, it makes them happy that you are happy for them. It’s painful but it’s good for them and for the relationship.

Then the call comes, not a happy call, you are prepared because you know when this disease spins ’round, the calls come in two forms and two forms ONLY.

One, the world’s best thing ever, everything is amazing.

The next call, though, could be in a week, a month, a day, or within several minutes: the world is ending, there is no hope, no escape.

There’s not a single thing you can do to make it better. So you listen, try not to cry, remembering to love, offer helpful solutions, offer to make arrangements or calls, you do what you can and it’s usually for nothing. It rarely works out, but you make damn sure they know you love them so much you can’t breathe when they are in pain.

The calls – you see the caller ID – it’s a number from a state that you don’t know, but you do know who is on the other end, you never know the type of call, only that it’s from them. So you take deep breaths and you prepare to play the roulette game of their life. What kind of call you don’t know it could be: an incredibly fantastic words of grandeur.

Or the call can be gut-wrenching, heart-breaking, sobbing pleads for help.

You don’t know, because you can’t know but you answer the phone, inviting the roller-coaster of love and hate and pain into your world.

Nothing surprises you now.

As long as it’s their voice on the end, you are prepared, it’s now become common practice. You’ve learned to stop yelling, begging, urging, and learned to focus on conveying the fact that you love the elephant in the room. You love that elephant when your eyes open in the morning, and you love that elephant when your eyes close at night without a tear running down your cheek. No one sees your tear.

No one hears your cry and no one, no one can understand why this elephant is needed, deeply; it has become comforting.

Then as you are in your happiness on the back porch wind blowing you sit with your little family, cross-legged looking at your happiness, eating sandwiches, and thinking how peaceful and loving and happy this all is.

The phone rings.

The addiction elephant steps outside. The elephant sits on your chest, takes your breath, and overcomes you. Sometimes, when that elephant climbs on you, you compartmentalize you soul, your heart, and your brain as this allows you to attempt to speak in a sane, calm, tone, using gentle words, no blame, just love.

The call ends, with mutual ” I love you’s.”

The happiness is now gone for them as they are faced with a very adult matter that can’t be “worked away.”

You don’t remember the rest of the happy picnic: the people in your happiness with you do not have a conversation about it. You move on as you do after every call. But something is wrong, very wrong

You can’t tell anyone, yet you don’t cry, you don’t sob, you don’t fall to the floor, you don’t steal a car to get to the addiction elephant to hold them.

What the hell is wrong with you?

Why are you not responding like a human?

Why aren’t you happy?

Why not like the other times?

You haven’t fallen apart yet.

Will you fall apart?

Will this change your ability to move forward?

You know that If this person comes back, can you handle it?

Can the happy team handle it?  What will be the cost of the elephant if you don’t?

What will be the cost of happy if you do?

I know the other shoe will fall, there’s just no way to process this without dying more inside. Maybe I am out of a soul, a heart, tears. Maybe I have been cried out, maybe I am stronger, maybe my brain is trying to protect me.

I am very much not okay, mostly because I feel okay, there is no way that I should feel okay.

Why am I not shaking, sitting in the shower crying, sobbing, and vomiting like I’ve done before when the bad news comes?

I’m not even shaking.

The shoe will drop, I hope, I beg, I have the strength, the knowledge, the wisdom, the compassion, the ability, the life experience, balanced with the brain, the heart and soul, to take this journey.

To share my happy, to understand their happy, to make a new happy, but most of all, to convey they undying, deepest of love and the basic humanity to make their happy the best happy I can.

Please find your happy; let everyone you know how much you love them – no matter what what makes them happy.

Ask the Band: How Do I Handle Childhood Anxiety?

Got a burning question that you need to crowdsource? Look no further than The Band. Click here to add your question.
Now it’s time to help this woman with her daughter’s anxiety: 
 

ask the band childhood anxiety

Hey The Band,

Does anyone in the group have a child with anxiety? My daughter is six and we are trying to get her back in with a child therapist to see what is going on and how to help her best manage her anxiety.

I am stressed about it all and I would love to hear from someone who has been through it.

Thank you!

 

 

My First Motherhood

By the time my first baby was born, I had been in therapy for about a year and a half. When I started therapy, I had reached a point where I knew I needed help, and the risk of reaching out for help was outweighed by the burden of sitting alone with the darkness I felt any longer. Therapy helped me a ton and I was in a much better spot when I became pregnant. My husband and I had been married for two years, and though the pregnancy was unplanned, I desperately wanted a baby.

Pregnancy was a roller coaster of emotions, with lots of vomiting. The last couple of months were good, and I felt strong and ready for childbirth, but still unsure of motherhood. My labor was not typical and there were a stressful three days and 20ish hours of active labor that led up to the birth of my daughter. By the time she was born, I was exhausted. The first thought I remember having when my husband placed my baby on my chest was “I don’t know how to do this,” followed by apologizing that she was crying and that I had been too loud during labor. I felt ashamed, like I somehow didn’t do it right. Then I felt doubly ashamed for commenting about the baby crying, because obviously babies are supposed to cry.  And what kind of mother would think there is something wrong with her baby crying right after she’s born? No one was putting this on me or making me feel this way. There was also joy and a deep cozy feeling when cuddling my new babe but, mostly, I was scared, tired, and feeling completely unqualified.

The nurse let me “rest” for a few hours after the birth, during which my husband and baby took a nap, and I ate and took a shower. Then the nurse came back in to give me a bunch of instructions on baby care before sending me home with an hours-old extremely delicate creature who completely depended on me for survival. I told the nurse that I was too tired to remember anything and I wasn’t sure I was qualified to care for a newborn. She told me that newborns were made for new parents (which was oddly reassuring) and to set an alarm to go off every two hours all night long, so that I could wake up to feed the baby. She emphasized how important it was that I feed the baby every two hours and wake her up to feed if she was sleeping.

The first night was hard. I remember my husband waking me up because I didn’t hear the alarm going off under my pillow. I don’t remember if the baby was awake, too, in the cosleeper beside our bed, but I do remember that every time I tried to nurse her, she would fall right back to sleep. The next day, I called the nursing support line and they told me she was a “sleepy nurser,” and gave me some tips on how to wake her up to nurse. My mom stayed with us for about three days to help out and my grandparents came to meet the new baby. After about five days, my husband went back to work and I was very much alone at home.

I remember worrying about a lot of things and wanting to do everything right. I remember her gazing into my face as I rocked and nursed her, looking into her big dark eyes and feeling like I was falling down a very deep tunnel. Then weird thoughts would flash through my mind:  “What if she can’t breathe while she is nursing, what if she knows I have no idea what I am doing, what if she is a demon? I am not emotionally stable enough to be a mother; what if someone finds out and takes her away from me?” This scared me to the point that I avoided looking into her eyes.  I never wanted to hurt my child, but I was afraid of the things going through my mind.

I was especially scared of trimming her fingernails. They were so tiny and her fingers were so precious. I worried that I would snip them with the trimmers by accident. Several people suggested that it was easier to chew baby nails than to trim them, but every time I thought of this, a picture would flash into my mind of my sweet baby’s finger chewed to a bloody nub.  Sometimes those flashes would come when I was trimming her nails and I started trimming them only when I was feeling well rested, for fear of having one of those thoughts and freaking out.

There were other things that I knew I weren’t right too. Anytime I saw one of those child safety tags they put on every piece of baby gear, I would visualize whatever horror they warned about happening to my baby. I would lay her in the Pack-n-Play, catch a glimpse of the warning label and have a flash of finding her suffocated. Same with the baby carrier, the stroller, and the baby bathtub.  She would cry when my husband tried to put her to sleep at night and I remember worrying that my husband was sexually abusing her, and wrestling with that being a totally crazy thought, but still feeling that I needed to protect her from him. (Please note my husband has never and would never do this. I think this just came up in my mind because my mother had been sexually abused by her father when she was a kid and I was just having really bizarre thoughts). Instead of resting, I would stay awake listening to them on the baby monitor, crying and worrying until she went to sleep. Once she was asleep, I would lay awake in bed thinking about all the horrible crap that could happen, plus my to-do list, and what a fucked-up person I was.

These thoughts were scary to me, but they weren’t entirely new. During the deepest part of my depression a few years earlier, I had similar gruesome flashes any time I saw my husband’s X-Acto knife. That gruesome image was always of the knife slicing my wrists, which is why I finally went into therapy, though I never told my therapist of my concerns about the knife. I was afraid that if I told her, she would have me committed or the have the baby taken away. I was not suicidal, did not use self harm, and absolutely did not want to kill myself.

When my maternity leave ended, I went back to work. I was incredibly sleep deprived because my baby would not take a bottle while I was gone and would nurse every two hours all night long. Her weight percentage had gone down and the doctor was concerned about her getting enough milk and gaining weight.  I kept up the night feedings, tried different things to get her weight up and worried about everything. The gruesome images and thoughts kept up for a while, too.  I can’t remember exactly when I stopped having them, but I remember having them when some friends came to visit when my baby was about six months old.

Around that time I attempted to handle my anxiety by smoking pot or drinking after I put the baby to bed at night. This helped me numb out a little but, ultimately, it added to my anxiety. Before becoming pregnant, I drank and smoked a lot, and it was too easy to fall back on those unhealthy coping mechanisms. I stayed in therapy for another year and a half for post-partum depression, and my therapist helped me “fact check” some of my irrational fears, like that my baby was going to starve to death or that my husband couldn’t adequately care for her while I was at work. She also helped me figure out what self care was, and generally made me feel loved and supported. Even though I never disclosed everything that I was experiencing, having her support was extremely helpful. I will forever be grateful for how kind she was to me and how much she helped me during this time.

Eventually, my husband and I decided that we were both worn too thin with our work schedules, and figured out how I could leave my job and stay home. When I left my job, I also lost the mental health care coverage I had through my insurance. My therapist and I made a self care and emergency plan in case the depression came back. When I ended therapy, I decided to stop smoking pot entirely. Facing shit without an easy numb-out was harder than I thought it would, and the first three days, everything felt very intense. Even though I didn’t smoke “that much,”  I knew it was important for me to quit and develop some healthier ways of being in the world.  I also joined a support group, took an online self care class for moms, started exercising, and found a really cool mental health video game that taught me about different aspects of self care.

When my second baby was born two years ago, I asked for more support from my family after the birth and I had a community of moms to talk with. I kept track of my two week timeline for depression and was more aware of how that looks in my own mind. Although there were things that I worried about and struggled with, I did not have any of the scary thoughts or gruesome flashes as the first time around. I did feel overwhelmingly joyful about gazing into his newborn eyes. It was a totally different and less scary experience. Having a completely different post-partum experience the second time has shown me how much of my experience was PPD and not just typical new motherhood.

I hope that my story will encourage other moms to get the support they need if they are experiencing PPD after the birth of a baby or depression years later. It can be hard to see the symptoms when you are in the fog of it, and it is worth seeking help if you aren’t sure about what you’re experiencing. Healing is worth it. You are worth it.

Tired

Guys, here’s the thing. I’m tired. Not like “I might grab a nap” tired. More like “I would like to lay down, and become one with the ground and let flowers sprout out of me” tired.

I have to admit that I’m a fighter. I’m a single female with a house, yard, full time job, two dogs, a cat, some fish, a couple hobbies, anxiety, depression, and an autoimmune disorder.

The bit that gets me is that part of my job is helping piece together information on death investigations. There is nothing more soul sucking than a steady stream of autopsy reports, except for maybe watching the slow demise of another human being. That’s eight hours of my day. I love my job. I feel committed to it, and we do good work. It’s just so hard.

When I come home, I have lovely beautiful friends who need me. They need me to support them, and have their backs. They have problems, and I feel like I should help, but I’m tapped out. I’m dry and crumbling. I want so badly to help, but my well is dry.

tired

I don’t know what to do anymore. I don’t have anyone to tell.

Sam’s Fight Against Triple Negative Metaplastic Breast Cancer

Cancer care is expensive.

Fortunately, my daughter Sam, who has ben recently diagnosed with Triple Negative Breast Cancer, has medical insurance through her employer.

As long as she can keep her job during all of her treatment, it covers a fair amount of some of her costs.  At least after her catastrophic cap was met for the year (didn’t take too long to reach it).

We all consider the deductibles and copays, and prescription copays in our lives, but be sure to check your policy on investigative drugs. Medical trials. Travel and time off work. Did you know that many insurances do not cover care if the “Standard of Care” doesn’t work? Some don’t cover food unless it’s eating out instead of buying a loaf of bread and lunch meat. Some only will cover hotel rates available to AAA members in the 1950s. Some will pay a portion of their “idea” of what your gas should cost, but only on the DATE of your appointment, even if you’ve had to drive out of state the day before or after.

Pray you never need to know the intricacies of your health insurance.  Even if you mange to jump though the right hoops and snag every receipt, it would take a team of dedicated government trained legal assistants to maneuver through the paperwork. Oh, and then you can wait for over a year for any reimbursement.

Moral of the story.

EVERYONE.

Including your 20-something year old child should have some type of additional policies, because my 20-something had never been sick in her  life. She had to use her insurance for the first time and we learned a very hard lesson: chronic health issues and cancer do NOT care about your age, your gender,  your race, your educational level, or your income bracket. Buy that add-on policy you pray you never have to use. I mean, yeah, it’s going to crimp on picking up that name brand mayonnaise, skip a few cups of designer coffee or don’t upgrade your phone to get it, because you don’t know how important it can be.

Pray you never need it, never have to walk this walk or fight this fight while being financially sucker punched at every turn.

MD Anderson Infusion Therapy

Traveling 400 miles for treatment in Houston, TX, at MD Anderson alone adds up. Lodging is expensive. On her third trip out of state, she and I were in Houston away from home and family for several weeks straight. After that, we’ve got weekly visits for treatment and tests will go on for the foreseeable future.

Imagine you are just finishing college. You’ve invested all these years into student loans and grades and worked from the bottom up in a field helping others, so you’d be all set in your field after just one more test. You’re 20-something, but you’re invincible; you’ve never been sick.

You’ve got all your ducks in a row and have considered every possible decision.

You have spent your entire life on college student budget working your own way through school, accumulating debt, but going into a field where you are guaranteed to be a super star. Soon, you are going to kick open the doors and rock the world.

You dream of the vacations you didn’t take because you had to write papers and pay for copies and laundry, and you begin to plan them in your head. You go to sleep, dreaming of how great it’s all going to be now that you’re done. Once that last test is passed, you can consider your future. You have dreamy conversations with your parents about how one day not only will you buy a house, but this will have a little retirement cottage in the back for them, and they won’t have to worry about anything.

You tell your baby brother to keep up his grades, you bribe him and tell him to work his way to and through college, but you will be there for him if there are any hiccups along the way.

Your phone rings on a Friday afternoon as you’re in a store looking for a pink bow tie for your little brother’s prom coming up this weekend. It’s the doctor you saw, and out of nowhere, he says you have cancer and he will see you again next week. Just like that.

You’re alone. All alone.

You’re holding a bow tie for the baby brother you adore and have dressed his entire life.  Your life just changed. The air is sucked out of the room, and nothing moves.  You walk over to the dress shirts and begin looking for his size, but now you can’t remember for sure if he has that adorable little boy neck or of he has now grown into a lumberjack.

You call your mom to check, but instead, “I have cancer” falls out of your mouth.

Everyone’s life just changed and it all hits you.

Imagine dropping everything to live in a city far away for a month while still having to pay rent, utilities, and a car payment. Leaving your bed, pets, plants, and family behind. Being afraid of checking the mail or answering the phone: there will be bills in there with numbers that look like jackpots for the PowerBall.

Seeing things you never wanted to see. Learning a language you didn’t want to learn (Cancer Speak).  Realizing you aren’t in invincible 20-something with the world at your feet, that you now must depend on the kindness of strangers when you don’t even recognize yourself in the mirror.

In the meantime, you travel every week to Texas, three states away, sleep, eat, get prescriptions, anything else you might need. Make sure you keep your job so you can keep your insurance and have a life when this is all over. Oh, also, you’re fighting cancer, so we are going to dump some of the most horrible chemical combinations known to mankind into your body and you are going to be sicker than you could ever possibly imagine.

That is Sam’s life now.

The simple fact is,  WE ARE LUCKY.

Lucky that our family is tight. We pull together we pull through. All of my kids have sacrificed what they have and the course of their futures for family members and this is no exception. WE ARE LUCKY.

Samantha’s cancer is rare, which means she’s interesting to the scientific world, which opens us up to the option of seeing the Most Genius Medical people on the planet who study her type of Cancer. WE ARE LUCKY that we were able to get together the resources to get her to the people who could try to help her in the first 3 months.

WE ARE LUCKY that friends, family, and strangers have taken it upon themselves to raise money, cook dinner, open their homes, offer a ride, send a card, give a hug, and pray for us.

We don’t feel lucky at times. 

We are simply terrified, we know the first chemo regimen and treatment plan failed. We see the doctors and nurses faces when they hear her diagnosis. We realize what it means to be in trials, research programs, and testing studies. We know that we can only get the only hope kind of help out of state. We don’t feel very lucky because we know as a family that as the expenses, bills, costs pile up, the income has gone down on several fronts.  Things like car repairs, broken air conditioners and power going out don’t stop because of cancer.

We don’t feel lucky because there’s interest on the credit cards and interest on the payments, and we are paddling like a herd of ducks in a hurricane just to get thru every day. We don’t feel lucky because it’s unnatural, it’s unnatural and soul-emptying to be a parent whose child has cancer. We don’t feel lucky that ”she’s grown up.”

We are her parents and she will always be our child. We don’t feel lucky that “at least she doesn’t have kids,” because she loves children and wanted to be a foster mom, because that’s who she is.

We don’t feel lucky because no one who has cancer is lucky.

WE DO FEEL loved, humbled, grateful, and blessed.

My Confession

This is the story no one wants me to tell – that no one wants to hear. But this is my story, and The Band gives me the space where I can tell it.

I was always a dancer. Nothing else mattered to me. It was my go-to activity after a bad breakup, I focused on what I could do: dance. Dance became all I ever wanted – my happy place, my home. I knew I was missing out on dating during high school, but no man could compare with dance.

I wasn’t supposed to go to that Big Band dance. I was supposed to be in bed, but my friend dragged me out, still in my PJ’s with stage hair and make-up from an earlier performance. And if I hadn’t seen that guy who hurt me dancing at that moment, I wouldn’t have gone for a drink. If I hadn’t gone for a drink, I wouldn’t have tripped. If I hadn’t tripped, he wouldn’t have caught me. He was Chuck*, a guy I knew through a friend. Soon, he became my own nightmare.

We talked the rest of the night, soon we were always talking, always together, and I found myself falling. Three weeks later, he told me that he’d gotten back together with his ex. We were watching a movie on my couch as we talked, and somehow, that night, we ended up making out — he got in my pants. I hated myself for that: I’m better than this, I told myself, but an evil voice whispered, He’s the only one who wants you. He is the ONLY one who will EVER want you.

He told me tales of his horrible, abusive mother and his girlfriend. He told me he truly wanted to be with me, and, like a fool, I believed him. This is how I became the “other woman.” Three months I sat by, believing that if I showed him how much I loved him, he would leave her to be with me.

Finally, in late January, I told him to decide who he wanted, and to stay out of my life until then.

He called me in March to tell me they’d broken up. We started fooling around again and I felt like less of a whore. Three days after my 18th birthday, in April, he asked me out, and a week later, I lost my virginity to him.

Soon I found myself at college, where I was studying dance. I thought things were great between us until he started threatening me. He’d tell me if I went out with my friends, he would break up with me, or how horny he was; how he was going to “give a shit-ton of chocolate and honey to a girl and get [himself] jumped.” This scared me.

Deep in my gut, I knew he’d already cheated on me over the summer, but I ignored it. I changed how I lived — made myself sick. I started to cut myself again, fell back into my anorexic ways, and hated myself. I was only happy when I was with him.

My wise Mama saw the signs, the downward spiral I was in. She tried to help, and I just shoved her away.
One night, I asked him if he’d ever cheated on me. This started a huge fight and he dumped me. After hours where I begged his forgiveness, promising I’d never to ask him if he’d cheated on me again, he took ME back.
I became so sick, so weak that I blew my knee out. My career was over. I was lost.

Chuck was happy – I left that college and moved home. I was half living with him, and still believed that I was happy. I swore I was happy even though he never took me out, never told his friends about me, canceled dates, and stood me up. I was never allowed to have a life outside of him. Another warning sign I wish I’d noted.

Soon, I was trying to rebuild my life when he broke up with me again: “We need a break so you can focus on healing yourself. But you’re always welcome to spend the night,” he said. Now I know he just wanted to keep me as a bed-warmer.

He left for a family vacation. During that time, I was raped by someone I’d trusted.

Chuck went crazy, calling me a worthless whore when he found out. A month after the rape, after I’d begged for his forgiveness, he took me back. Not as a girlfriend, though, because we still “needed time” to heal.

For the next four months, my life consisted of waiting for him to decide to take me back as his girl. If I denied him sex, if I didn’t risk falling asleep driving from my new college dorm to his place, if I didn’t skip classes to sleep because he’d kept me up all night, I was the most horrible human being in the world. If I did anything to anger him, he would scream, telling me how pathetic I was. When we talked, he talked down to me, as if I were a naïve child, incapable of understanding. If I countered him in any way, he’d yell and threaten me.

Chuck called me right after I found out my Mama had cancer. He managed to convince me he was going to break up with his girlfriend, and we would be together again. Like a total idiot, I believed him. But as my Mama got sicker, I spent less time with him and more with her. He made me feel guilty for it, but she needed me. Just four months later, she was dying.

At this point, Chuck was diagnosed with a disease that attacked his nervous system, but I couldn’t be in two places at once. When he was high on his medications, he’d become violent with me, so I stayed away from him. He was still with his girlfriend, and I was starting to have my doubts about him.

I lived alone at my parent’s house while my Dad stayed at the hospital with my Mama. My school was between the hospital and our house, so I became an expert at commuting. My friend, Tom, would stay the night with me – we took turns sleeping on the floor or couch because I didn’t want him to sleep in my room. When I had nightmares, he’d hold me until I fell asleep.

Dad and I were at lunch the Tuesday after finals. He had driven up to check on me, and as we ate, we got the phone call that Mama was gone. I hugged him as I cried, and went outside to text my friends before going back to force myself to finish lunch. When I got home, Tom was waiting for me. He held me as I sobbed uncontrollably laying on my Mama’s side of my parents’ bed. He held me until my Dad came home, and I finally let go of him.

Tom came to the funeral and sat behind me, rubbing my shoulder when I cried. Dad and my best friend, Cat, held my hands. Cat joined my family for dinner that night; Tom was over the next day.

Chuck sent a text four hours after Mama died. “I’m sorry, hon.” He didn’t come to the funeral. Didn’t even text or call to ask how I was.

Soon afterward, Chuck’s girlfriend asked Tom if he was cheating on her. Tom stayed quiet for me. He gave Chuck, his old friend, a choice: tell his girlfriend that he was cheating or Tom would. Chuck sent the two of us the same text: “I refused to pick between you two, so I pick neither.”

This was two weeks to the day after my Mama died.

I screamed at Tom; I felt so betrayed. But the worst, most hurtful thing that Chuck said to me: “You were nothing but something to keep me happy when she didn’t. I never wanted you. I was happy with her. Why would I ever be with you? You’re nothing to me. And now, because of you and your buddy Tom, she dumped me. Thanks. You ruined the only chance I had to be happy.”

Tom had, after all, told the girl she was being cheated on.

I was sick in bed for four days after that. I stopped answering my phone, deleted all texts from Chuck without reading them – I knew he was just being ugly. Finally, all the warnings I’d gotten and ignored made sense: he was nothing but a manipulator who’d used me. And I’d let him. He’d manipulated me into believing whatever he said. I believed that God had killed my mother as punishment to me for being such a pathetic excuse of a human.

Tom finally came to my door. I hugged him so tightly and cried until I fell asleep.

Tom became my lifeline and soon I was in love with him. He treated me better than any guy ever had, he listened, he tried to help me heal. I tried to deny what I felt for my friend, but when you feel nothing but shattered and empty, you hold on to any other feeling like it’s the only thing keeping you alive. We ended up sleeping together as we tried to figure out what we were becoming.

Tom and I were still trying to figure out what was going on when he decided to tell his ex-girlfriend – one of my best friends – Jane what had happened. Jane broke that night. She told me that I was a whore and never to talk to her again. Tom left and the last I heard from him was a letter confessing that it was all his fault and he was no better than Chuck. Jane moved home after school, and though I have seen her twice, she turns away and pretends I don’t exist while I fight not to cry or run up and hug her. I love her, and I hate myself for hurting her.

Chuck is gone from my life, and my Dad forced me into therapy. I find my wounds from Chuck are still bleeding. Because of him I am depressed, have severe anxiety, am a borderline alcoholic and borderline sex addict. I am also a survivor of emotional and sexual abuse. In relationships, I panic and shut down completely. I cannot handle being yelled at and actually went off on a professor when he began to say the same things Chuck had said to me.

Tom helped me, he made me a better person, and because of him I had the strength to return to my church and my faith after Chuck pulled me from it. I know my only path for forgiveness is in God, and through my faith, I have forgiven Chuck. I cannot manage to forgive myself for the years of pain I have caused. I pray someday I might be forgiven by both Jane and Chuck’s ex-girlfriend, Gina, and that I will be able to hug them each one last time.

Maybe someday.

I pray that, by a miracle, I can talk to Tom and find out how he feels about me. I still love him. The same voice of hope that whispered that my Mama was going to be alive to help me celebrate the end of finals, whispers that maybe Tom and I will have a chance at a future together….

I wish that somehow everything will turn out okay. I cannot explain how much I hate myself for what I did; who I became. I want nothing more than to hug my friends again and to feel that something in my life will be right again. I pray and wish and hope to be forgiven, even if I feel like I don’t deserve it.

This is my story. This is what no one wanted me to say, what no one wanted to hear. But it was time for me to tell my story, and maybe time for the truth to come out.

*Names changed to protect privacy.