by Band Back Together | Jan 11, 2019 | Compassion, Coping With Losing A Friend, Friend Loss, Grief, Help For Grief And Grieving, Loss, Sadness |
Today, my heart is broken. Some people that touch your life just become part of your journey. Diontae and I met in the summer of 2015. He had transferred to Olive Branch as an Assistant Manager and I was a part-time head cashier. We were the new kids, so we closed together a lot. When you spend as much time with people as we did, you make connections.
Diontae became my work husband. We kidded about this all of the time, but we had each others backs. You all know the person. The one that you go to complain to so you don’t take the stress of the job home to your family. The person who just GETS the struggles of the day to day grind of your store. You learn each other’s kids names, talk about your families, dish about the newest gossip.
I thank the stars for him at that time in my life.
I left that store in April of 2017 for personal reasons. At the time, he was my direct supervisor. The first person I called when I walked out of my store was him, my work husband. He understood why I did what I did. Yet I felt horrible, because I was losing an important person in my life.
I came back to the same company in May of this year, just at a different store. The first time I called him for some information for a customer at my current store, he told me that my old position was open and that he wanted me back. Every time I spoke to him, he’d say the same thing.
Today my heart is broken.
My first work husband is dead. He left behind a daughter and a family that loved him deeply. He also left behind a work family that loved him wholeheartedly.
Today, the world is a little less bright without Diontae in it.
by Band Back Together | Dec 20, 2018 | Coping With Depression, Depression, Feelings, Loneliness, Major Depressive Disorder, Marriage and Partnership, Marriage Problems, Mental Health, Sadness |
I’m lonely.
I’m really lonely.
Yet I’m married, have four amazing kids and a dog. Yet, I am so lonely that it sometimes feels like my chest will explode.
I used to have friends. I used to be the life of the party. I was always the one that did the crazy stunts or stayed up for two days drinking and having a good time. I used to have a great marriage, and the kids and I always had fun and went and explored.
But then I lost everything.
Money, cars, my house, my mobility, my health. I became disabled in September of 2005. I won’t go into all the boring details but let’s just say that I will be lucky to be able to walk in a few years, even if the rate of progression stays slow like it is now.
I lost almost every friend.
People I had always been there for. People I loved, loaned money to, made soup for when they were sick, gave a shoulder to cry on, etc. Yet, at a pretty steady pace, all these people no longer cared about me. I could no longer party, no longer stay up late, no longer hike or camp with them, no longer go on long car rides. So they replaced me or just stopped calling.
Yet I could have still had a glass of wine with them or played video or board games; shit man I even knit. Yet it wasn’t good enough. And like a fool, I called, emailed, texted and IM’d all of them all the time. No response. Instead, I torture myself by reading their Facebook posts. I see the pictures of them having fun and hanging out, hugging and laughing. I see them interacting and carrying on like I never existed. It hurts. It hurts so bad that I cry a few times a week as I look at the pictures and see the joy in their face.
But what about my wife you say?
My wife has since become a roommate. She has had a long term affair with another man and acted like it was no big deal when I found out. She is never home and leaves me here with the kids all day every day. She can go three or four days without saying more than a single word to me and the kids. I’ve been with her since I was 17 years old. I’m now 33. So that makes the heart hurt worse, the tears burn a bit more and the darkness just that little bit thicker.
The kids, four boys who I live and would die for, try and understand. They don’t, and I don’t want them to know it all. It would scare them. They don’t get why I can’t give them piggy back rides, wrestle with them or just sit on the floor and play. So they aren’t around much. They go to my mom’s house to play over there, go to their friends’ house, or sit in their rooms and play games on the computer. They see the pharmacy on my night stand and see me cry out in pain. They’ve seen me fall down and they’ve seen me in the hospital.
And that, my invisible internet friends? That makes it all hurt so much more than anything that’s ever been done to me.
I sit here day after day. I look out the same window and wonder what other people are doing. I wonder if my name ever comes up in conversation or if people see old pictures of me and ask what happened to me.
I wonder if I will ever have somebody to sit with and tell them how I feel? Someone I can cry to and explain my fears to. Someone I can laugh with, and for just a minute forget what my life has become. Someone who will hold my hand, or brush a stray hair from my cheek or maybe a rouge tear or two, or many.
I want to feel again. I want to smile and laugh. I want to feel wanted and appreciated and not cold and angry.
So, I sit here. I write these words. Maybe a person or two will read this. In the end though, none of my old friends will read this. None of them will realize how bad they’ve hurt me. My wife will never change, and it’s too late for that anyway. The divorce papers are sitting in my sock drawer, waiting to be signed.
I never would have thought that the final years of my cut-short life would be spent in such physical and emotional pain. I never knew that loneliness would seem like it’s killing me faster than any disease and disability could.
This is just me venting. This is a great way to express what I really feel, without having to keep it all bottled up. If I had to keep this bottled up, it would drive me down, it would pull me under. I can’t let that happen. I have to be able to find small joys in life, like singing to the kids, making fun of Jenny McCarthy, and just living life to the best of my ability!
I love this site and the writers on here. You all are amazing people, and Aunt Becky is my hero!
(ed note: I love you. I’m glad you wrote this out. We’re all here for you. xo, AB)
by Band Back Together | Dec 19, 2018 | Abuse, Anger, Anxiety, Depression, Fear, Feelings, Guilt, How To Help With Low Self-Esteem, Loneliness, Sadness, Self-Esteem, Stress |
This shell of mine is cracking.
I try to hide it under duct tape
But that’s no longer working.
I can’t take another setback,
Another failure,
Another rejection.
I think I have suffered enough.
I deserve to be happy
To be loved
To be surrounded by people who cheer me on
Not tear me down.
Yet life does not agree with me.
It says that I don’t matter
Unless someone needs something:
A Worker
A detective/private investigator
A babysitter
A human punching bag.
Life says that I am not good enough.
That I will never be anything more than what I am.
That I am beating my head into a brick wall.
That I should wake up and see that the shitty life I live–
Is all I’m worth.
Life says that my lot in life is to be alone
To watch others have all the fun, joy peace, happiness.
To hide away from the world–ignored and unaccepted.
Sadly, I’ve grown tired of fighting life.
My head is pretty battered from the beating it has taken.
I have chosen to give up,
To silently and quickly murder my dreams
And play alone with the dark shadows of my mind.
by Band Back Together | Dec 12, 2018 | Blended Families, Bone Cancer, Brain Cancer, Cancer and Neoplasia, Denial, Depression, Family, Love, Sadness, Stress |
I come from a large blended family.
I have six siblings- four brothers and two sisters. I’m especially close to two brothers.
November 19, 2017 will always be the hardest day of my entire life. You see, early that morning, I got a text from my mom asking me to call her; it was very important. I called her immediately, expecting that my grandfather, who is already in terrible shape, had fallen again or had another stroke.
When I called, the first words out of my mouth were, “Is it Pappaw?”
It wasn’t. It was Eli, my youngest brother, just 25.
He had committed suicide in the middle of the night.
I screamed for hours it seemed. I couldn’t stop screaming.
My baby brother, and one of my biggest supporters, had chosen to end his life with no signs of depression or struggle beforehand. I cried myself into one of the worst migraines of my life.
I was in the ER that evening seeking treatment.
As if that earth-shattering day wasn’t enough, the next day was just as bad.
My dad, 66 years old, had gone to the ER complaining of back pain and unable to walk. I mean, his legs wouldn’t support him or move, not that it hurt to walk. After scans and exams, we found out that he had stage four cancer. His bones were riddled with cancer.
He went straight from the ER to radiation.
Now, this is a double whammy. Not only am I reeling and numb from Eli’s loss, but now I have to hold myself together to support Dad. He’d always been my greatest supporter, it was my turn to help him.
I immediately began packing bags to go to his side. After a cluster of idiotic errors and misjudgments by the doctors, he was finally given an accurate diagnosis regarding the type of cancer and I stayed with him as much as I could during the next two months.
Dad died January 30, 2018.
Since losing these men that helped shape who I am, I’m barely breathing some days.
There are times when it all seems like a nightmare. There are times when I’m drowning in tears. I’ll never be the same. I don’t know how to live in a world without them. As crazy as it sounds, I’m reluctant to seek grief counseling. I’m worried I’ll hurt more if I’m forced to talk about it. I am on an antidepressant that takes the edge off this utter depression.
I distract myself with movies and books to get through the day.
by Band Back Together | Nov 29, 2018 | Anger, Anxiety, Denial, Fear, Feelings, Hope, Loneliness, Love, Military Deployment And Family, Sadness, Stress, Trauma |
I read a book the other day about a soldier’s account of his time in Iraq. It told of his missions and what he saw and what went through his mind while he was overseas. It was interesting, it was scary, it was so sad. It gave me an inside look, a first-hand account of what my husband went through in the year he was gone. It made me wonder. How would my book read, my first hand account of being a mom on the homefront, holding down the fort? Maybe it would be an interesting read, maybe it would flop. I really couldn’t tell you, but I figured I would try.
I believe Dan got word that he was on alert in February of 2004. That was a scary day, we spent the day at families houses telling them the news. I held it together, mostly, I was really okay until his sister asked me “How are you holding up?” I lost it! I cried because I was mad, I was hurt, I couldn’t believe it. But we still didn’t know when he could leave, it could be tomorrow, next week or next month, we just did not know and that was probably the scariest part. Would I have time to tell him goodbye. Would the kids understand what was happening? What was I going to do? I spent a lot of time crying, always in private, sometimes to friends, but mostly into my pillow. I had to stay strong, I had to make everyone think I was going to be OK, when really I wasn’t sure. I mean, how could I be?
We never really talked about him not coming home, but it was always on my mind. I didn’t think I could handle that, being a widow at 24!
I tried not to think about it, but it was always there… just under the surface.
Finally word came.
The official orders, I am sure I still have them saved on my computer somewhere, along with every email and IM conversation we had while he was gone. He was going to leave on Veteran’s Day 2004. Kinda fitting right? We prepared as best as we could. And bright and early on November 11th we headed out to the unit to tell our soldier, my husband, my kids father, goodbye – perhaps for the last time. All of our best friends and our families were there. It was a tense atmosphere, so much crying from everyone around, talking, laughing, and just a lot of quiet thinking.
Finally the time came for the soldiers to line up and get on the buses that would take them to the airport. There were hugs, and kisses and more tears. Then we all got into our cars and headed to the airport to watch them board the plane.
It was so very cold out. But I don’t remember being cold. We all gathered at the fence at the air strip. Dan was on every single news station. One of my favorite moments, I have on tape somewhere, Dan leans through the fence and kissed Nick goodbye. The whole QC got to see that. That was right after Nick proclaimed that Daddy had to take Blankie with him so he would not be scared, which brought tears to everyone around. Instead we tore a piece of Blankie off and Dan put it in his breast pocket, where it stayed until he came home. We said some more goodbyes and tried to hug through a fence, which was incredibly awkward by the way. Then they had to board the plane. We stood and waved, all of us until the door closed. I was still not ready to say goodbye so I didn’t get back in the car, I stood on a small hill and just watched, soon I was flanked on either side by my mother and my mother in law. That too was caught on video and aired on local television. And we waved, somewhere there’s pictures of us waving until the plane looks like just a speck of dust that is on a photograph. I don’t remember much after that. I don’t remember driving home. I don’t remember going to sleep that night. I probably cried. I don’t remember but that’s probably a good thing.
I remember waiting, a lot of waiting.
Waiting for mail, waiting for phone calls, waiting for the computer to beep that he was online and of course waiting for the call saying he was coming home.
But those are all stories for another day.
by Band Back Together | Nov 15, 2018 | Abuse, Addiction Recovery, Adult Children of Addicts, Adult Children of Mentally Ill Parents, Adult Survivors of Childhood Sexual Abuse, Alcohol Addiction, Anger, Anxiety Disorders, Bipolar Disorder, Body Image, Bullying, Child Abuse, Child Grooming, Child Neglect, Child Sexual Abuse, Coping With Anxiety Disorders, Coping With Domestic Abuse, Date/Acquaintance Rape, Domestic Abuse, Emotional Abuse, Estrangement, Family, Fear, Foster Care, Healing From A Rape or Sexual Asault, How To Cope With Post-Traumatic Stress Disorder, How To Help With Low Self-Esteem, Incest, Loneliness, Major Depressive Disorder, Mental Health, Mental Illness Stigma, Mood Disorder, Parental Alienation, Parentification, Post-Traumatic Stress Disorder, Preventing Child Abuse, Psychological Manipulation, Psychological Manipulation, Rape/Sexual Assault, Sadness, Schizophrenia, Self Loathing, Self-Esteem, Stalking, Stress, Trauma, Trust |
At the age of 3, my father began sexually molesting me.
At the age of 5, the sexual abuse was replaced by physical abuse from my father and my mother.
At the age of 9, both my mother and father went to rehab for alcoholism.
At the age of 10, I finally knew what it was like to have a home after living in over 200 houses, more than 100 cities, fifteen states, and two countries.
At the age of 14, I was raped by a classmate my freshman year of high school.
At the age of 15, I started working two full-time jobs and single-handedly supporting my family because my parents flat-out refused to work.
At the age of 16, my parents decided to start drinking again. I took on a third job to support their alcoholism.
At the age of 18 I graduated high school at nearly the top of my class.
After my first year of college, I was told that I was not allowed to continue even though I had scholarships because “I wasn’t raised to think I was better than anyone else.”
At the age of 21, I was raped again … by the man who had betrayed me seven years before. My parents told me I deserved it, and was lucky that a man had paid that much attention to me since I was worth nothing. I was diagnosed with Post-Traumatic Stress Disorder.
My birth certificate says that I was born on April 2nd, 1987 at 1:25 p.m.
I was born on March 30th, 2009 at roughly 9:45 p.m. when, at nearly 22 years old, I decided I had been through enough.
I am the adult daughter of two alcoholics who have been diagnosed by multiple mental health professionals as suffering from a variety of mental disorders.
My father suffers from Bipolar Disorder and severe Anxiety. My mother is a Paranoid Schizophrenic. Neither one has any sense of reality beyond their immediate perception of the world, and both are Compulsive Liars.
The man who raped me intimidated and frightened me into a silence I would not break for almost ten years. When I ran into him again, he introduced me to his wife and child as if we were old high school friends.
He contacted me after getting my information through old mutual friends and asked if we could meet to reconcile and so that he could apologize for what he had done. He never had any intention of doing so and in my own foolishness, I met with him and he forced me into the back of a car and raped me … again.
My parents told me I had to be lying, and that if I had been raped then I should consider myself lucky because that was more than I deserved from anyone. When I insisted that I was not lying and needed their help, my father smacked me across the face and broke a chair over my back.
I was almost twenty-two years old at the time and the only thing I remember after that was my youngest sister’s face. She was staring in horror and fear trying to figure out what to do.
I was the only one who stood up to the two of them. I defended everyone. I fought everyone’s battles and kept everyone safe. The thoughts in her mind were clear on her face: Who was supposed to protect me? How could they help me?
I had stayed for years thinking that I was protecting them. In that moment, I realized that if I showed them that all you could do was take the abuse and not actually do anything about it … then one day my little sister was going to be in my position … and no one would be around to help her either.
I didn’t have anywhere to go. I had nowhere to stay that night. I called up a friend and grabbed a ride, and crashed on a couch while struggling to find somewhere to live.
I went through months of endless torture and doubt while going through the trail that put my rapist in jail for what will be a very long time. I changed my address, my phone number, and all of my information so that I could cut ties with the life I didn’t deserve and start living a life that was not filled with fear, or doubt, or regret, or abuse.
Today, I am 23 years old.
I have a home of my own for the very first time.
I have sought counseling for the traumas I have been through in my life.
I have struggled with body image, self-esteem, guilt, and an intense lack of trust in people I care about.
I have cut all ties with my family, stopped supporting them financially, and moved on to start a life of my own.
I have found love in a man who is the best thing to ever happen to me. A man who would never raise a hand to me, who loves me in spite of my demons, and who has already supported and seen me at my absolute worst.
I have found peace.
I am not sharing my story to shock, horrify, or scare people. I am not sharing my story seeking sympathy although it is graciously received.
I am sharing my story because somewhere out there is a man, woman, or child who has faced demons that linger in shadows all around them. They may not feel that they are able to overcome them and they are utterly alone.
I am telling you my story to tell you this:
You are not alone. Ever.
No one is ever alone. There were moments when I wanted to give up and give in. Just tune out and wait for the worst to come so that nothing else as bad could happen. I figured there was nothing that could help or save me. I have been there.
I made it out and I am waiting for you with open arms on the other side. There’s plenty of room here.