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7 AM

That’s the hour she woke me up, screaming. Still going on about last night’s argument. When I realize it, I shrug it off and ignore her while she screams obsenities at me.

Just another one of her episodes, I tell myself. But another one on Christmas. Usually these episodes last for one week to three. If I’m lucky, that’s getting away easy.

“Ungrateful stupid child, I do everything for you. *Curse word* and you get mad because I say this simple word in front of your son that isn’t even a curse word. All the things I do for both of you, you should be ashamed of yourself.”

It’s kind of hard to shut off that voice from my brain when it’s waking me up at that hour. When it’s shouting at me so hotly, hurting my ears. Still, I ignore her because I’m genuinely tired; I put my son to bed almost at 2 AM and managed to fall asleep at 4:30.

“DRESS UP! YOU’RE COMING WITH ME.”

No, simply no. That’s all I said. There was no power on earth that was going to move me from that bed in that very moment, like there was no power on earth last night that was going to make me do as she said.

This triggered one of her episodes, which I had coming for two days now. My cousin had been staying over for two days doing all she commanded and asked, making him do chores. Simple things she could do herself, she just loves saying to someone “do this” and they go like well-trained puppies and do as they are told. Kind of funny how sweet and nice she was to him and how sometimes she was actually nice to me.

Until he left. That’s when the screaming, cursing, putting-down began.

*Hears keys in the door.*

And this is when my peace is over. Shame, I thought my son was finally going to have a day off to run around.

I don’t know how keys still don’t trigger memories and anxiety…. Oh wait, never mind. I realize just now how much I dread hearing them every time at the door. It makes me jump whenever she comes home.

Ask The Band: How Do I Help My Depressed Friend?

I have a question for the Band.

I have an 18 year old female roommate who suffers from depression. Do I let her be and leave her alone, or do I try to get her to do things with me and our other roommates?

I know depression is a fickle bitch. I suffer from it from time to time myself, but I have a husband who can carefully pick me up and help me get out of it. She doesn’t have that.

Please give me advice!

A Letter To My Exes That I Can’t Send

We all have letters we’d like to send, but know that we can’t. A letter to someone we no longer have a relationship with, a letter to a family member or friend who has died, a letter to reclaim our power or our voice from an abuser. Letters where actual contact is just not possible for whatever reason.

Hello Ex #1. You were wonderful. You were kind, thoughtful, loving, attentive. You were there for me through a very rough time when my parents were divorcing. You were loved by all of my family. You were an amazing first boyfriend and I loved you with all my heart. Thank you for being such a wonderful first.

Hello Ex #2. You were revenge on my parents for splitting up and “ruining everything”. You were MANY years older than me. You were fun because you provided everything I needed to escape my shitty teenage reality. I drank and did drugs. You became a heroin addict. I became pregnant. I made an incredibly difficult decision to abort and then a really smart decision to leave you. Please stop trying to “friend” me on Facebook. I am never going to accept the request. You are in the past. Stay there.

Hello Ex #3. You were my self-punishment for the abortion. You were incredibly gorgeous and charming. Then you weren’t. You picked fights over everything. I could never give you enough of my time and energy. I let you isolate me from my friends and family. I hated myself. You hit me. I only ended it because my friend would have killed me (figuratively speaking) if I went back to you. After all, she got a black eye when she stepped in front of me to protect me from your swing. You suck. I was stupid.

Hello Ex #4. You were very charming, sweet and funny. We had so much in common. Eventually I moved in with you. Then you stopped working. I supported us (and your friend) for two years. I kept giving you chance after chance to make something of yourself. How could I leave you high and dry? You had no job. You’d be kicked out of the apartment. Where would you go? What the hell was I thinking? When I finally left, I did it all wrong, but you were just fine. You found someone else to take care of you. I pity her. I was proud of me for thinking more of myself and wanting more for myself than what you were giving.

Hello Husband. It took these exes and so many more for me to grow up and learn self-respect; to learn how to love someone else correctly. And to learn to be loved the right way. Yes, sometimes we argue, but you know what? Those arguments are healthy. It took me a lot of years to learn how to argue healthily. We communicate, we share our feelings and our points (sometimes loudly, but always respectfully), we compromise where it’s appropriate, and give in sometimes, too. We work together to make us work. You always think of me, my needs and how things will affect me before you make decisions. I’ve learned to do that, too. You love me so much. I love you equally. We have a beautiful life and three beautiful girls. We have had some REALLY hard times in the nine years we’ve been married. But we work through them together and we are stronger for it. My love for you grows and my respect for you grows. You have my trust.

Thank you for growing with me.

Three Years Later

Three years ago I started dating my now ex-boyfriend. He was my entire world. I thought that no one would ever be anything close to the level of amazing that I saw in him. He was perfect. I made him perfect in my mind.

He wasn’t.

When we started dating, it wasn’t under the best circumstances. We had been friends for fifteen years. I had just moved out of my parents’ house to get away from their physical, emotional, and mental abuse, as well as their out of control drinking habits. I was dealing with the aftermath of being sexually assaulted and my parents refuting my rape claim – claiming I was just vying for attention. Heh, if only they had any idea that all the times I acted out as a teenager were linked to that one instance.

Of course, I didn’t know that back then.

We ended up moving in together after six months. It was out of necessity, really, since we didn’t have another option.

I loved everything about him. He was tall and strong and handsome and had beautiful blue eyes. He was the only man I’d ever fully given myself to, and he was the first person I ever had an intimate relationship with.

Everyone always teased me about staying a virgin for so long, but I wanted to wait until I felt I was ready. Looking back, maybe I was and maybe I wasn’t. More likely than not, I wasn’t. But in the turmoil of sexual assault, I wanted so desperately to be loved and wanted that I convinced both of us I was ready.

I took us having sex as us being “serious.” I didn’t know any better. Forget that I was 21 and not exactly naïve… I thought I knew it all. I forgave him for messing around with his ex-girlfriend behind my back. I ignored him trying to hook up with his friend’s sister at a party at my house (when he didn’t live there) right in front of me. I looked past how horribly cruel he was to me the moment he threatened to take his own life. He was perfect. More importantly, I was broken, and the only way I thought I could be put back together was the way he was telling me to.

The controlling started small. He would break things off, leave me devastated for a day or two, then come back and apologize, and swear never to leave me again. He felt insecure when he couldn’t perform when we were intimate, but he would blame it on me. Yep, the sexual assault survivor is to blame for everything that went wrong when we had sex. Even when I thought things went well, he had some problem with it. He never even turned off the TV. Christ, he never stopped WATCHING the TV when we were intimate. He would wake me up in the middle of the night to perform oral sex on him… then tell me to go to bed – I was slutty if I wanted something in return.

I learned to stop asking for sex. He would humiliate me and make me feel bad for asking, so we only had sex on his terms.

Eventually the controlling moved out of the bedroom. If I went out, he wanted to know every detail of where I was. It was casual; I barely noticed it at first. I went to a coworker’s birthday party and failed to mention until the next morning that I had stopped with friends to grab a bite to eat at a Denny’s on the way home. He was livid. Why was I hiding things from him? Was I being unfaithful?

Silly me: that was as much protective nature and affection as I got from him. So I chalked it up to him being romantic. Someone anonymously left me a flower at work one day and when he found out, he threatened to sit in the lobby of my workplace and beat the shit out of whomever it was. I laughed it off, but was never entirely sure he was kidding.

Eventually, I wasn’t supposed to dress-up or put makeup on. If I so much as brushed my hair out, he would make fun of me, ask who the hell I was getting all fancy for. We never went out anywhere. I wasn’t supposed to go out much any more, either, or I’d get lectures: “I was gone all the time” or “neglecting my responsibilities around the house.” Even though we lived with three other roommates, it was my job and my job alone to clean the house.

I was supposed to do his laundry. I was supposed to make sure everything was perfect. I wasn’t allowed to go anywhere or do anything. If I checked my mail, I had to give him every detail.

When we went out to group gatherings, he’d purposely act like a jackass so we would leave early. He would go out of his way to embarrass me in public so he didn’t have to stay. Work functions, my family get-togethers (he was a golden child at his family’s functions), even hanging out with my friends. He had to talk down to everyone around him.

I was only allowed to go to the bar on the nights he was working security. He had to be introduced right away as my boyfriend to anyone who talked to me, otherwise he would punish me by refusing to touch me in bed. Any affection was off the table: he wouldn’t touch me. He never held my hand in public. He never kissed me in front of anyone. He never once introduced me as his girlfriend.

He’d tell me I wasn’t an equal part of our relationship – I caused all of our fights. And I did. Mostly because if we were arguing, at least he was paying attention to only me. I’d try to stand up for myself, but it always ended with me in tears. He would say anything to make me cry, then tell me I was always crying and he didn’t sign up for my emotions.

This went on for three years. I slipped into one of the worst depressions I’ve experienced. I couldn’t get out of bed, I couldn’t shower, I could barely even get myself dressed for work. He hated when I went to work. Forget that I was the only one with anything close to a full-time job (he got paid forty bucks a weekend to bounce at the bar and went to school full-time), and I had to pay all of our bills. He hated my coworkers. They were all scum – I shouldn’t hang out with them.

On the other hand, his parents paid for everything – his rent, his car, his insurance, his cell phone, and handed him gas money every week. They paid for his groceries. I worked my ass off and was expected to pay our rent, utilities, my own cell phone, my own insurance, and for our groceries. What did he do with his money? Bought knives and guns.

When I was raped, my attacker used a gun in places I won’t go into detail about. My boyfriend kept all the guns in our closet, with the door open, on my side of the bed, so I had to stare at them. He complained that I’d never go to the shooting range with him. I can’t be near guns without shaking uncontrollably and losing it, but I went anyway. I fired guns, broke into tears, tried to improve because he was angry that I was a bad shot. But every time I cried, he comforted me, told me how well I was doing. That made him an amazing and caring man.

I was in and out of major depressive cycles. At the beginning of September, I was hospitalized after a suicide attempt. I didn’t know why I wanted to die, I just did. I tried to take a knife to my own throat. He stopped me. He talked me down. I checked into the hospital. I was transferred under a 5150 to another hospital. When he visited me, I tried to show him how well I was doing, because he was threatening to leave me.

I was discharged from the mental hospital, but he couldn’t come get me. If there was no other way, he’d get to it “when he had time.” So my best friend picked me up. That first night back at home, he was so glad to see me. He recreated our first dates, we were intimate on a regular basis, he was affectionate, and doing everything for me – just because. Our lives were finally on track now that I was finally medicated. Right?

A week later, he came home and told me he wanted to leave me – he didn’t love me and never had. He didn’t want to live with me anymore. We agreed I’d get my own place, and we’d work on us from there.

The next day, he told me he had been having an affair with some random girl from at the bar, so I had to move out of the house that day. I told him he couldn’t legally evict me, and I wasn’t going anywhere. He beat the ever loving shit out of me. I told him if he didn’t leave, I’d call the cops. Paranoid as he is, he finally left.

That night, I had been planning to tell him that I’d found out I was pregnant while I was in the hospital.
Where were my roommates? They’d taken his new plaything out to the casino while he dumped me, so, you know, she’d have a nice time and it wouldn’t be awkward for her. Excuse me?

I was angry, hurt, upset. I’d been sick to my stomach and couldn’t keep my medications down, which threw me into withdrawal. I thought I’d never feel again. I had no family, I’d been out of work, so I had no money, and nowhere to go.

I took every single piece of clothing he owned and threw it off the deck. I threw it up in the trees. I dumped it in the dirt. I emptied the entire contents of the fridge onto them and left them to rot in the sun. I packed up all of what had been ours – the bed, all the furniture, the dog, everything and moved into a girlfriend’s house.

I threw away everything that reminded me of him. It wasn’t much – in three years, he’d never bought me a birthday card or Christmas present. He always had the nicest I could afford, but I never even got flowers or a card.

Eventually, I told him that I was pregnant. He wanted proof; I gave it to him. Then I miscarried.

I called him, not sure what else to do. I figured it affected him, too. His response? “Deal with it by yourself, you’re not my problem anymore.”

I had bruises for weeks. The cops did nothing. When I went to collect the last of my belongings from the house, the new girlfriend was in his bed, and she bitched me out. We live in a small community; he runs his mouth every chance he gets: it’s my fault my roommate’s kids hate him; I tried to stab him to death (completely false); I stole the dog (I paid six hundred dollars for that dog and had him before we got together); I left him unexpectedly for someone else. There are a billion lies circulating that I have to deal with. He attacks anyone who knows me out of nowhere.

In that moment, I seriously thought my life was over.

Now it’s been almost three months. I don’t think about him much anymore, and I can appreciate the good memories we had. The more I look back on it, though, the more I realize how many signs I ignored.

So now I’m single. I am spending time with my friends and the people who matter in my life. I’m not dating yet – but it’s by choice. I want to spend some time letting myself heal and figuring out who I am and what I want not only from my life, but also from a life with a partner. I’m learning to define what values are important to me in a significant other. There are guys in my life, but I don’t feel the need to validate myself through them. I stick with my medications. I still go to counseling. I have started attending Al-Anon meetings in my area. I’m working on saving up to move to wherever I decide I want to be. I’m living. I’m surviving.

At the end of the day, I’m only 24 years old. The last three years do not define who I am. They will always be a part of me, and I am so thankful that I was able to learn these lessons before things got any worse. Are there still days when it’s hard? Of course. But sometimes shit just happens.

I can’t take the blame for his bad behavior. My responsibility is not to apologize for him. It’s not to make excuses for him. My responsibility is to better myself and learn from this so I don’t repeat these mistakes.

I ignored the signs for far too long and thought I could love us enough for the both of us. It still ended in heartbreak. I won’t do that again.

But LORD, did it feel good pouring all the disgusting stuff from the fridge all over his favorite outfits!

Ask The Band: Is Happiness Too Much To Ask For?

I feel terribly alone.

I feel like I’m in a black hole, like I’m caught in the undertow and everyone is a few feet away, not reaching out to help.

Hypersensitivity at its finest; any sound, color or person makes my bones ache and my head pound.

I scratch so much I bleed.

I sit in the dark staring aimlessly at nothing, my mind blank.

People suggest things. They just don’t get it.

No one does.

Hopefully, you do.

I have no friends – maybe I did it to myself. But I wouldn’t hate a hug from someone other than my mom. Often times I feel like I’m not appreciative enough of my family, but I want friends, too.

That isn’t too much to ask.

Is it?

Covering The Scars: Failing Moms

If you are a friend, you’ve no doubt heard me refer to the young Prince and my daughter, Sam. You may not have heard me discuss My Dude, who will be 20.

My Dude has lead a life of struggle – he’s no angel, despite his problems and all of our efforts, we could not help him. We tried our best, we failed him, but when he is ready we will try again, and again, and again, and again.

This left his mark on each of our souls in this family; they say when one person has a disease, the entire family is sick. (Whoever the hell “they” are, that’s about the only thing “they” ever got right.)

He also left his marks on our house. Walls written on, slammed doors, the broken dishes. They’re really silly little things in the grand scope of things, when you consider how many times we’ve had to start over: house floods, hurricanes. When his lows were so low and the anger beast would rage out of his fists and into the walls, nothing was safe.

holes in the wall from bi polar son

The upstairs was covered with signs of his anger.

For years, the holes would multiply, weekly, monthly, until eventually, I learned it was silly to fix them because they would come back, bigger, with more vengeance.

So we stopped. We stopped fixing the holes, we focused on simply surviving the best we could. We made horribly hard choices that parents shouldn’t have to make.  He grew bigger, stronger, and his disease became more pronounced while he became increasingly distant.

Two years ago this week, what little was left of my world crashed down.

My Sam-I-am, left for the university; she’s my only daughter, my first born, my best friend, the first thing I had ever done right, and my biggest confidant. I wanted her to escape the madness, to spread her wings and go, but the selfish child in me wanted my friend, my baby, my daughter to stay. Two weeks before she left, I received a medical diagnosis that I kept secret for three weeks so she would go, as she’s the kind of girl who would give up her life to stay behind and help.

The diagnosis was so shocking, the amount of research was mind boggling while coping and adjusting our lives and goals around it.  But we did.  A couple months later, Dude had a break down, freak out, and then he left.

I have spent one and a half years without him, though he did briefly return twice. It didn’t go well either time, and both times he left on bad terms. Once, after a physical altercation with me.

Every night I go to bed not knowing where my son is, if he has eaten, if he is safe, if he is alive. When my phone rings from another state or an unknown number in the middle of the night, chills run up my spine and I feel like I will vomit, as I prepare for that phone call that no parent wants. Because I don’t know. I beg him to get to a doctor. A hospital. A police station. A shelter. Anywhere.

He’s never had a job. He’s never driven a car.  He receives no welfare, no medicaid, no anything, he’s not a drain on your tax dollar, but does have mental illness and he is walking around this country. How has he survived? I have no idea.  He is good looking, very good looking. He’s also very smart, and a great con man. I love him dearly but I’m not looking at the world through rose-colored glasses.  I wouldn’t want anyone to cross his path because honestly I have no clue what he is capable of: he hasn’t been on medication for over a year and I can’t legally make him take any, as he is an adult.

So for this past year and a half, when I don’t hear from him for a week or longer, and I worry, or I get a call of him just talking crazy I can sit on my stairs and run my hand over that hole in the wall and try to absorb some of his pain. Because I am his Mom. It’s my job. Kiss the booboo, make it all better, right?

But, I can’t. I have never been able to make it all better. He goes from loving me to wanting me dead in one deep breath. So I leave the holes in the wall to remind me of his pain, to remind me of how I can’t fix him, how I can’t help him. All I can do is love him, remember that he is real, even if he isn’t here.

Over the last three weeks he was calling 10-15 times a day, and full of tiger blood and all grandiose, like Charlie Sheen. For some reason the stars lined up and a guy who did drywall came by, so I hired him and paid him. My dad went in the hospital last Friday. I spent the entire day in the emergency room until he was admitted. I got home and at midnight I got a call from another State that my Dude had been picked up, they wanted to know about his mental health and he had asked them to call me. I had to say horrible things about him, to strangers, who think I that am a mother who doesn’t love her son. What they don’t know is I love him enough to say those things so they will get him help.

I hope.

In a strange twist of fate. The law being what it is, I can’t find out if they have my son, if he is alive, where he is, how he is. Nothing. Tomorrow will make six days since I have had an update and it’s eating at me, yet I have to go on, with work and life and baseball games for the Prince, Sam-I-am turns 22 on the 11th and graduates on the 13th. Still, I know nothing about my Dude. I kick out jokes, posts, tweets, pictures, but why isn’t my phone ringing, DAMN IT? I am his mother, I need to know he’s okay.

I went to the stairs today, put my hand on the wall where the drywall had been fixed. I just sat on there and felt I couldn’t have betrayed him more if I had tried. I’m so sorry, Honey. I hope one day you will understand that I love you to beyond the universe and back.

To all the parents who feel like they are failing, messing up, being judged, on the edge or losing it: you will survive. While I can’t guarantee your sanity, you will survive.

Hang in there.