by Band Back Together | Nov 19, 2018 | Abuse, Addiction, Adult Survivors of Childhood Sexual Abuse, Anger, Blended Families, Child Abuse, Divorce, Emotional Abuse, Estrangement, Family, Feelings, How To Cope With Post-Traumatic Stress Disorder, Marriage and Partnership, Marriage Problems, Post-Traumatic Stress Disorder, Preventing Child Abuse, Romantic Relationships |
I am now 45 years old and I nearly lost my marriage to PTSD.
It was my first year of marriage, and I’d gotten a nice degree, so I got a great job at an investment bank.
It all started to unravel after the birth of my first child, a boy.
Every time I changed his nappy and saw his penis, it triggered repressed memories of my evil stepfather who exposed himself to me and masturbated in front of me for most of the 25 years he was married to my mother.
The flashbacks played in my mind at work and interrupted my ability to concentrate. I lasted through work with strained relationships with my colleagues.
After the birth of my second child, a daughter, I had post traumatic stress disorder and could not go back to work.
In therapy, over the following year, I processed the anger and rage I felt for my mother as she did not protect me from him.
Now 8 years later, my eldest son is 10 and I now have 4 children with my husband. Our marriage has been emotionally difficult and I don’t trust him. Somehow, thank God, we have lasted.
We separated after 11 years and we now live apart, but we’re still married. I cannot cope with the emotional intimacy of living with him, I need to spend long periods quiet and alone in my own thoughts. At the time I didn’t realize the catastrophic abuse happening to me, but now as a 40 something adult I look at homeless alcoholics and drug addicts and think, yes, I know what happened to you.
When someone molested you, hurt you, as a child, you are broken.
This abuse has made me compassionate and deeply religious in a very private personal way. My relationship with God is very strong, but less so with the congregation as I still have trust issues. God has kept me alive and not dying by suicide over the years.
To all of you out there, all I can say is put your life in God’s hands. Whatever has happened to you broke you so that God could shape you more perfectly. Life is teaching you horrific lessons, but you will be stronger and more compassionate about other people’s suffering.
Work hard on your marriage if you are married and don’t give up.
And above all else, work on forgiving the parent that didn’t protect you. The abuser chose your parent so they could abuse you. Abusers are evil, cold, and calculating; anyone who could hurt a child is stupid and evil.
But let that go.
Leave them to God and move on with your life AFTER therapy. I will say that you can’t get rid of these extreme feelings without a therapist; it’s the best investment in your own health.
My mother has cancer now and not long to live.
I cherish these times with her, after I forgave her. She’s now a devout Christian and is doing lots to heal herself after 25 years with her abusive husband. I thank God that I’ve been able to connect with her finally, at the end of her life, to heal.
Now, I work with the poor and addicts, you might consider working in this area if you have overcome childhood sexual abuse yourself. It took me years to be able to tell people that my step-father masturbated in front of me, and my mother often was doing the masturbating.
Now, it’s just such a relief, just letting people know.
by Band Back Together | Nov 15, 2018 | Abuse, Addiction Recovery, Adult Children of Addicts, Adult Children of Mentally Ill Parents, Adult Survivors of Childhood Sexual Abuse, Alcohol Addiction, Anger, Anxiety Disorders, Bipolar Disorder, Body Image, Bullying, Child Abuse, Child Grooming, Child Neglect, Child Sexual Abuse, Coping With Anxiety Disorders, Coping With Domestic Abuse, Date/Acquaintance Rape, Domestic Abuse, Emotional Abuse, Estrangement, Family, Fear, Foster Care, Healing From A Rape or Sexual Asault, How To Cope With Post-Traumatic Stress Disorder, How To Help With Low Self-Esteem, Incest, Loneliness, Major Depressive Disorder, Mental Health, Mental Illness Stigma, Mood Disorder, Parental Alienation, Parentification, Post-Traumatic Stress Disorder, Preventing Child Abuse, Psychological Manipulation, Psychological Manipulation, Rape/Sexual Assault, Sadness, Schizophrenia, Self Loathing, Self-Esteem, Stalking, Stress, Trauma, Trust |
At the age of 3, my father began sexually molesting me.
At the age of 5, the sexual abuse was replaced by physical abuse from my father and my mother.
At the age of 9, both my mother and father went to rehab for alcoholism.
At the age of 10, I finally knew what it was like to have a home after living in over 200 houses, more than 100 cities, fifteen states, and two countries.
At the age of 14, I was raped by a classmate my freshman year of high school.
At the age of 15, I started working two full-time jobs and single-handedly supporting my family because my parents flat-out refused to work.
At the age of 16, my parents decided to start drinking again. I took on a third job to support their alcoholism.
At the age of 18 I graduated high school at nearly the top of my class.
After my first year of college, I was told that I was not allowed to continue even though I had scholarships because “I wasn’t raised to think I was better than anyone else.”
At the age of 21, I was raped again … by the man who had betrayed me seven years before. My parents told me I deserved it, and was lucky that a man had paid that much attention to me since I was worth nothing. I was diagnosed with Post-Traumatic Stress Disorder.
My birth certificate says that I was born on April 2nd, 1987 at 1:25 p.m.
I was born on March 30th, 2009 at roughly 9:45 p.m. when, at nearly 22 years old, I decided I had been through enough.
I am the adult daughter of two alcoholics who have been diagnosed by multiple mental health professionals as suffering from a variety of mental disorders.
My father suffers from Bipolar Disorder and severe Anxiety. My mother is a Paranoid Schizophrenic. Neither one has any sense of reality beyond their immediate perception of the world, and both are Compulsive Liars.
The man who raped me intimidated and frightened me into a silence I would not break for almost ten years. When I ran into him again, he introduced me to his wife and child as if we were old high school friends.
He contacted me after getting my information through old mutual friends and asked if we could meet to reconcile and so that he could apologize for what he had done. He never had any intention of doing so and in my own foolishness, I met with him and he forced me into the back of a car and raped me … again.
My parents told me I had to be lying, and that if I had been raped then I should consider myself lucky because that was more than I deserved from anyone. When I insisted that I was not lying and needed their help, my father smacked me across the face and broke a chair over my back.
I was almost twenty-two years old at the time and the only thing I remember after that was my youngest sister’s face. She was staring in horror and fear trying to figure out what to do.
I was the only one who stood up to the two of them. I defended everyone. I fought everyone’s battles and kept everyone safe. The thoughts in her mind were clear on her face: Who was supposed to protect me? How could they help me?
I had stayed for years thinking that I was protecting them. In that moment, I realized that if I showed them that all you could do was take the abuse and not actually do anything about it … then one day my little sister was going to be in my position … and no one would be around to help her either.
I didn’t have anywhere to go. I had nowhere to stay that night. I called up a friend and grabbed a ride, and crashed on a couch while struggling to find somewhere to live.
I went through months of endless torture and doubt while going through the trail that put my rapist in jail for what will be a very long time. I changed my address, my phone number, and all of my information so that I could cut ties with the life I didn’t deserve and start living a life that was not filled with fear, or doubt, or regret, or abuse.
Today, I am 23 years old.
I have a home of my own for the very first time.
I have sought counseling for the traumas I have been through in my life.
I have struggled with body image, self-esteem, guilt, and an intense lack of trust in people I care about.
I have cut all ties with my family, stopped supporting them financially, and moved on to start a life of my own.
I have found love in a man who is the best thing to ever happen to me. A man who would never raise a hand to me, who loves me in spite of my demons, and who has already supported and seen me at my absolute worst.
I have found peace.
I am not sharing my story to shock, horrify, or scare people. I am not sharing my story seeking sympathy although it is graciously received.
I am sharing my story because somewhere out there is a man, woman, or child who has faced demons that linger in shadows all around them. They may not feel that they are able to overcome them and they are utterly alone.
I am telling you my story to tell you this:
You are not alone. Ever.
No one is ever alone. There were moments when I wanted to give up and give in. Just tune out and wait for the worst to come so that nothing else as bad could happen. I figured there was nothing that could help or save me. I have been there.
I made it out and I am waiting for you with open arms on the other side. There’s plenty of room here.
by Band Back Together | Nov 14, 2018 | Anger, Anxiety, Child Abuse, Depression, Emotional Abuse, Fear, How To Heal From Being Bullied, How To Help With Low Self-Esteem, Psychological Manipulation, Sadness, Self Loathing, Self-Esteem, Shame, Stress, Trauma |
I have had so much on my mind lately.
So many things make me question my worthiness. I don’t even know. I don’t even know what I want to say. Usually I pull out my journal and just write until my hand cramps. Everything that comes from my head through my fingers. Usually it doesn’t make sense. But I need to get it out.
So that is where I am today.
First. I have missed the Band so much. I am so grateful it is back together again!
I was fired last year from a job I HATED! but loved at the same time. I was a teacher in a 2-year old classroom. I loved my kids. Even on the worst days they made me smile.
People left, got new jobs. People were hired that didn’t like the way my classroom ran. They didn’t have the heart for 2-year olds. They accused me of some shady shit and state got involved. It was bad. I cried every day for a few months. I was terrified!
I mean, this is what I know I was put on this planet to do!
And it was taken away from me and ruined by some 18-year old snot nosed little bitch who didn’t want to work where she was told. I could go into a rant about entitlement here but that would be another post for another day. Ultimately she made up things that just weren’t true.
And to deal with it, I was fired. I was HEARTBROKEN! I was losing my kids. I couldn’t tell them why. I couldn’t tell the parents why. It was absolute bullshit! I was so hurt and angry. These people I worked with I thought were some of my best friends!
Guess what? I’ve talked to them maybe 5 times in the last year. They don’t care; I didn’t matter.
That is when I get into my head. See, I have heard my whole life that I don’t matter. That I am not good enough. That I am ugly and clumsy and not proportioned right – and too skinny, and too fat.
I was told I was stupid.
I believe all of these things to be true.
If the people in my life who are supposed to love me the most say these things to me as a child, they have to be true.
I don’t have relationships. I have people around me who I know I am not good enough for. I was just starting to actually build some self-confidence, believing that I was worthy of a friend.
BAM!
Once again, I was told I am a terrible human; I don’t deserve friends, don’t deserve to do what I love.
I really thought my ‘friends’ wouldn’t disappear. I thought I might actually matter enough. And reality, once again, slapped me in the face.
It made me realize that I don’t have a single true friend. Someone I know I can call any time of the day and talk or cry or not talk or laugh.
I constantly feel like a burden. I don’t have a relationship with my own sister. Sure, I love her, I want to be her friend, but I am not even worthy of that. I feel so incredibly alone….. Even surrounded by people.
I know if I weren’t there, no one would notice. Or they’d be talking crap about me.
I have a new job now that I absolutely love and I work with some great people. But my walls are even higher than ever now: I can’t let anyone in. I can’t be devastated like that any more. It’s crushed me.
It’s happened more times in my life than I can count.
And here I am, rambling again.
I even suck at writing. I just wish I had a person. Someone who really cared. Someone I could give all my secrets too. Even the ones I am not so proud of. The ones that make me terrified.
I just want to feel worthy of someone.
To know that I matter.
by Band Back Together | Nov 13, 2018 | Allergies, Anger, Anxiety Disorders, Celiac Disease, Childhood Diseases And Disorders, Coping With Anxiety Disorders, Digestive Disorders, Family, Feelings, How To Help A Parent With a Special Needs Child, Living With Food Allergies, Mental Health, Parenting, Pediatric Caregiver, Pediatric Mental Illness, Pediatric Trichotillomania, Special Needs Parenting, Trichotillomania |
This evening the conversation goes like this:
Me: Sam, would you like to have beef stew for dinner again, like Daddy and me?
Sam: Yeah.
Me: Great. Dinner is in ten minutes.
I am pleased that Sam says yes. I am pleased that he tried the stew at dinner last night. Trying new foods is a sign of health in our son, while rejecting foods is a clue that he is doing poorly.
We sit down to dinner. Sam looks at the bowl of stew in front of him.
Sam: I won’t eat this.
Me: Why?
Sam: I didn’t ask for it.
I’d sorted all the vegetables in the pot and put the best-looking ones in Sam’s bowl, because he won’t eat them if they are mushy or misshapen. Ian, Ruby, and I can live with less-pretty vegetables.
Me: Yes, you did.
Sam: No, I didn’t!
I’d poured Sam’s serving of broth out of the steaming pot five minutes before dinner so that it would be just the right temperature for him. I’d taken out four chunks of meat, cut them each into smaller pieces so their size didn’t freak him out, and then tasted a small piece from every chunk to make sure that none of them had that gamey flavor that stew meat sometimes gets, which would also freak him out and end dinner with tears. There had been three volcanoes already today, many more this week, countless more over the years we have been navigating life with Sam.
I close my eyes and take a breath.
Me: I would like you to eat your stew.
Feeding Sam is a delicate experiment, not only because a particular meal might fail if something is not right, but because a single bite of something he finds unpleasant will eliminate that food in his diet. It happened with a spicy bite of chicken when he was five, and now, two years later, he gags at the sight of chicken.
Sam, his voice rising: You didn’t ask me if I wanted this.
Me, my voice rising: I did ask you, Sam. Daddy and Ruby heard me ask you if you wanted stew.
Feeding Sam’s four-year-old sister Ruby is easy. She likes most of what we put in front of her and is eager to try new foods. As I argue with Sam about his dinner, Ruby quietly gets to work on her bowl of stew, the bowl of stew which I did not check over, taste or otherwise de-fuse before serving to her.
Sam, whining: I want to eat noodles.
Me, stony: You can have noodles if you eat your stew.
Sam stares hard at me, then lifts his spoon to his mouth. His small pink tongue darts out to lick the spoon, then disappears. He squinches up his face and says: The broth tastes bad to me.
The words pour out of my mouth hot and mean: You liked it yesterday.
Sam starts to cry. He beats the table with his fists. Ian warns Sam not to let his volcano explode. The developmental pediatrician had given us this metaphor for Sam’s angry meltdowns. There had been three volcanoes already today, many more this week, countless more over the years we have been navigating life with Sam.
Sam yells tearfully that it isn’t fair, that he didn’t ask for the stew, that it tastes bad to him. Ian gives him a second warning. Something shuts down inside of me, as though my anger abruptly recedes, and I gaze toward the stewpot, thinking placidly about throwing my bowl of stew against the purple tile backsplash behind the stove. About how the stew would splatter, how the shards of the blue Heath bowl would fly. Sam lets out a howl and my anger floods back into the foreground. I excuse myself and go to the living room.
I sit on the couch, sadness and fatigue eating at the edges of my anger. Most days, Sam’s issues threaten to overwhelm me. Now seven, he has had a sleep disorder since birth, and gets up for the day, every day, hyperactive, between 4 and 5 am. He is anxious, depressed, irritable, hypersensitive and over-reactive, and has been all of these things — in some way or another —his whole life. We recently found out that he also has celiac disease and cannot eat the gluten in wheat, barley or rye, and so now is on a strict gluten-free diet.
This is the son we have, the person we have to work with every day. Most of the time we do not feel equipped to do this, do not feel confident in handling what comes our way from minute to minute. I am, however, a competent researcher, and so I seek answers. This is one thing I can do.
Instead of working at my actual job, I’d spent my morning emailing with doctors at Stanford University, the University of California at San Francisco and the University of California at Davis, trying to find a physician who understands the relationship between Sam’s anxiety, depression and morning insomnia. We have seen psychologists, psychiatrists, a developmental pediatrician, a holistic pediatrician, a sleep disorders clinic, an occupational therapist, an osteopath, a chiropractor, and a speech therapist — the latter for the oral-motor disorder he developed because parts of his mouth were so sensitive he could not let his tongue go there. No one, except for the speech therapist —who assured us that correcting Sam’s speech should only take three or four years of twice-weekly therapy — has an answer for us, for our child.
When Sam was four, he picked obsessively at his head until it bled, and chewed his fingernails to nubs. When he gnawed off an entire toenail, we took him to a psychologist for help with the anxiety that drove him to tear off parts of himself. The psychiatrist heard his story and said that Sam didn’t need therapy: he had sensory processing disorder, difficulty taking in and figuring out what to do with everyday sensory information: sound, sight, taste, smell, touch, awareness of his body in space. That explained why Sam gagged at certain smells, could not dress himself, had fine and gross motor delays. Why, as an infant, he had cried at loud noises, at sunlight, at the feel of wind on his face. But why?
We are cautious in the way I imagine an abused wife is around her husband when he’s been drinking, certain he will explode, wondering only when. No one could tell us this. I’ve asked them all.
One psychiatrist told me, when I asked him why: We must have a certain epistemological modesty about what it is possible to know. In other words, suck it up and live with it. But I can’t— I need to know why my son is this way, so that I can help him live a less disordered life. I can’t see where modesty about my quest to help my child serves any purpose. Except, perhaps, that it might preserve my own sanity.
I feel so often that I am failing with him. Trying so hard and still failing.
At home we do what the occupational therapist calls a sensory diet to manage his sensory integration dysfunction, and what the developmental pediatrician calls cognitive behavioral therapy to redirect anxiety and rage. We are trying to control his behavior, mood and sleep disorders with nutrition — he takes fourteen different vitamins and supplements twice a day, and sits in front of a 10,000 lux light box every evening. We have adopted strict timetables and firm boundaries and clear expectations because Sam thrives on structure. In these ways, we prevent as many meltdowns as we can.
Still, we are cautious in the way I imagine an abused wife is around her husband when he’s been drinking — certain he will explode, wondering only when.
Ruby finishes her dinner and comes in to see me on the couch. I lie down with her delicate body on top of me, her back to my front. Cuddling. Snugging, as she calls it. Loving. We giggle and I start to feel a little better. She is my love, my light. I feel fortunate to have her, my normal child, my sweet girl.
Me: I feel lucky to have you.
Ruby: I feel lucky to have you too, Mommy.
Sam comes in. I ask if I can talk to him. I send Ruby to the kitchen in search of a gluten-free pumpkin muffin (Omnivorous Ruby has more-or-less happily gone gluten-free because of Sam’s illness). I tell Sam that I feel sad because I’d asked him if he wanted stew for dinner, and I gave him the best vegetables, and I cut up the meat and tasted each piece to make sure it was okay for him, and he still wouldn’t eat it.
His face crumples.
He starts to cry.
I pull him onto my lap and lie back down, hold him on my body the way I’d held Ruby. He is larger and more full of sharp elbows and wiggle. He starts to sob. I stroke his arms.
Sam digs an elbow into my ribs and wails: I hate you, you never do the right thing, I wish you weren’t my mother.
My hands freeze and my heart locks up. I think: I hate you. And I’m going to bite off a chunk of the inside of my cheek with the effort of holding those words in.
I take a deep breath and try something I learned in parenting class. As he howls on top of me, I say, with as much gentleness as I can muster: It sounds like you had a hard time with dinner tonight.
He doesn’t hear me through his sobbing.
I sit up and move his body off mine, position him next to me and look directly into his eyes. Say again, slower: It sounds like you had a hard time with dinner tonight.
He takes a ragged breath and sighs in two parts. Says: Yeah. Dinner was hard for me.
My heart melts a little.
Lock, melt. Lock, melt. This is the tachycardic dance in my chest every day I live with Sam. Sometimes it feels like I just can’t take it anymore, can’t handle the overreactions, the accusations, the sobbing, the vast despair. I don’t sleep enough to withstand it. I ask why he is crying. I think: I hate you. And I’m going to bite off a chunk of the inside of my cheek with the effort of holding those words in.
Sam: Because I feel so bad.
Me: What do you feel so bad about?
Sam: Because you did all that work for me and I didn’t eat it.
I melt the rest of the way. His despair becomes something to feel compassion for, not something hateful, hateworthy. Sam starts sobbing in that way that is not easy to stop. I put my arms around him.
There are things we could, should have done differently with Sam. We should have gotten help with sleep earlier. We should have figured out his sensory issues when he was a baby, not a four-year-old. We should have found a more aggressive pediatrician who helped with referrals and diagnoses. We should have taken special parenting classes sooner.
And there are still questions. Should we medicate him? With what, when his doctors can’t agree on what is wrong? Could we have found his celiac disease earlier? Are we, as our pediatrician once suggested, making too much of this? But here we are, on this couch, in this moment, and we have not done these things or answered those questions, and I have to decide how to respond to the howling boy next to me. My boy.
I murmur: It’s OK. I love you. I even loved you when I felt sad about the stew. I will always love you. I’m not mad. It’s okay. It’s okay. It’s okay.
His sobs start again. I hold him.
Me: It’s OK. Everything is going to be OK.
He cannot stop crying.
Ian comes in and says it is time for Sam’s supplements. That Sam already has two warnings. That it’s not OK to let his volcano explode like this.
Me: No, this is different.
Ian stares at Sam for a moment, taking in the ragged breathing, the small face wet with tears and snot. Then he says to me: Earlier when Sam was upset we did some squeezies, and Sam felt better.
Squeezies are the sometimes-ineffective and sometimes-magical joint compressions that the occupational therapist taught us to do on Sam. They are helpful during a meltdown when words don’t work. I often forget to try them.
I sit him in my lap and squeeze him firmly: shoulders, upper arms, elbows, forearms, wrists, hands, each joint of every finger. Press the flat of my hand into his stomach, compress his ribs from the sides, gently press his head down into his neck.
He begins to calm down. Still taking uneven, gulping breaths.
Me: We will get help for you. For this bad feeling inside. We are working on it.
Sam: Okay, Mom.
I squeeze his smallest, last finger. He catches sight of a toy catalog on the floor and asks to look at it, sitting up next to me on the couch. He takes a shuddery breath. Mommy and Daddy both try our best. We don’t always get it right. But we are always trying our best.
Sam, opening the catalog: Is that a bouncy house?
Then, with more enthusiasm: Is that a pirate sandbox?
He smiles.
We look through the catalog together, and then I tell him it is time to go take his supplements. He does not argue. He looks at me.
Sam: I wish you could do my bedtime reading tonight, Mom. Daddy was giving me warnings. He thought my volcano was exploding.
Me, thinking for once it is Ian and not me who has missed a cue: It wasn’t your volcano, Sam. This is something else.
Sam: Daddy thought it was the same thing.
Me: Mommy and Daddy both try our best. We don’t always get it right. But we are always trying our best.
Sam: Okay, Mommy.
Sam goes into the kitchen. I sit on the edge of the couch alone for a moment.
I take a deep breath, and then go back into the kitchen to find my family.
by Band Back Together | Oct 25, 2018 | #MeToo Movement, Addiction, Alcohol Addiction, Anger, Anxiety, Depression, Emotional Boundaries, Fear, Guilt, Healing From A Rape or Sexual Asault, How To Help With Low Self-Esteem, Loneliness, Rape/Sexual Assault, Self Loathing, Self-Esteem |
Rape and sexual assault take many forms.
This is her story:
When I was 19 years old, I couldn’t leave the house for anything important. That’s the rub. For anything important. I was still able to go out, and have a beer at the pub, or go shopping, or visit friends, but as soon as it came time to do something official, like pay a bill or get a job, or go to a Centrelink meeting, I’d dissolve into a bubbling pit of terror and tears and hide in the shower for as long as I could without freezing.
The thought of dealing with someone with authority scared me so much – I felt judged before I even got there. Dealing with unsympathetic bitch government workers didn’t help either. They made me feel like because I relied on their help, I was somehow less than a person.
I hid, and cried, and my fiancé at the time worked his arse off to keep us housed and internetted. The more he worked, the guiltier I felt, the more I drank and the worse we got. Eventually he convinced me to try for my security license, and I did. It was a job I could do – sitting on my arse in a car for $20 an hour, not having to talk to anyone. I traveled to Sydney every day for a week to do the course and get my certificate, and on the last day when I graduated I partied with my fellow students and teachers, celebrating that I finally had managed to do something constructive for myself.
He loved me, and was happy for me, and so he came in to Sydney to party with me. To combat his own fear of dealing with people he didn’t know, he drank himself stupid, and caught the train in. I didn’t want to deal with him. I sent him home. I cried. I drank. And instead of going home that night, I stayed at my teacher’s place and slept with him.
I made us break up. He begged me to reconsider but I couldn’t believe what I had done. I couldn’t allow myself to stay with him and infect him with my wrongness, and I didn’t want to have to deal with a rotting relationship while I tried to sort my thousand and one problems out.
So we broke up, and I started working for his boss – a man we had both known for over a year.
The Boss and His Wife knew all about what I had gone through. I told them everything almost straight away, and they professed sympathy and understanding. And then they made their advances. They had given me a job, and an income, and somewhere to live while I got my life back on track, and I was so, so grateful for that, and I can’t help but think that they knew what they were doing the entire time.
I was too scared to tell them “no,” in case I lost it all again, and I was also slightly interested. Never had anyone shown a sexual interest in my before. My fiancé was more of a confused little boy, and The Boss and His Wife were experienced, strong people who thought I was hot and sexy.
But I didn’t want to. I wanted to be alone for a while. I wanted to just be free. I wanted to know why everything about me was so broken. But if I lost my job I would lose my mind, and if I lost my mind I would never get better. So I did what I had to do to keep my sanity. And I would do it again.
After a few months I managed to break away, and sure enough they fired me for some made-up excuse within a week. By that time I had managed to work myself out a little bit more – enough to function as a human being again – and I could handle starting again.
To this day, I feel raped.
I feel like in the most vulnerable moments of my life, someone who I thought was my saviour took advantage of me. The thing is, knowing that I made the choice, and knowing that I did have that little bit of curiosity, and knowing that I would do it all again because I was right when I thought it would destroy my mind if I lost it all again so soon – it makes me feel as though my rape is not as valid as another woman’s. No one held me down, or hit me, or forced me, but I feel violated nonetheless.
I joke about it sometimes – it makes it easier to deal with – but it still makes me fall apart late at night. It still makes me cry like a baby sometimes, and it still ruins my sex life whenever I have bouts of memories. And it’s the conflict of feelings that makes me feel worst – feeling raped, and feeling unworthy of the title of “rape victim.”
And I’m back to not knowing what I am.