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Ask The Band: Depression and Writing

Dear The Band,

ask band depression writing

I’m a writer.

Or, at least, I think I am. I’d like to think I am. I think about writing all the time – and then I feel ashamed of myself because I’m not writing. I think about all of the stories I could be writing – I think about the text file of ideas for stories on my desktop – and then I get even more depressed because I’m not writing.

The great thing is that I’m not writing because I’m depressed, because I have no job, no friends, am 1300 miles away from all support systems, except for my wonderful soon-to-be husband, and I spend most of my time in an insecure, anxious ball feeling sorry for myself.

Self-loathing much?

I keep seeing over and over again, on Twitter and Facebook and in my MFA program’s forum this statement: “if you don’t write, you aren’t a writer, and you probably shouldn’t be. To be a writer, you must need to write like it’s the way you breathe.” So I second-guess myself; I don’t need that. But I need to need that, if that makes sense.

I miss the feeling of excitement when I pull off a great scene. I miss feeling proud of myself. I miss the sense of self-esteem writing gives me. But right now, depression is taking it away.

I just don’t know how to push through the overwhelming apathy and shame to start writing again. And everyone who tells me to shit or get off the pot – to just start writing regardless – really isn’t helping.

How do I get through this loneliness, depression, anxiety and shame to find myself again?

I’m not sure where I went, but it’d be damn good to see myself again.

what can you say when a baby dies?

what can you say when a baby dies?

ive been wanting to post for a long time about what to say when someone loses a child. some days i feel like i really didn’t lose a child so much as i lost the possibility of one, or two, as it were. when my mother remarked that i didn’t really have them, i knew what she meant, and i agreed, after i recovered from the initial sting of her candor.

what to say when baby dies

i didn’t after all. my dear ayla, the one whose bag of life was so grievously compromised, never showed us any signs of spirit after she was born. she was on the shuttle already as we nuzzled her warm body.

sweet juliet was pink, opened up her little mouth, stretched her limbs. morphine i cried out, “T! cut her cord!” so desperate was i to believe the deceit of her movements. silly people, my daughter is fine!

run along now. ah but reality resurfaced all too soon. the amazing wonderful caring loving angel at my bedside nurse worked swiftly to baptize her and deliver her to our arms.

this is where is gets hazy for me.

i know T held his sweet girl as she went on to join her sister. he says she made a face that looked just like her mama right before she drifted off.

i slept in and out of consciousness for hours, waking only to deliver the placentas and fill the space-age barf bags i was provided. when i finally half-shook my stupor, my mom helped me shower and put on a stretchy netted undie.

the doctor came in and told me i could leave whenever i wanted or i was welcome to stay. i gave him a ‘watchu talkin bout willis?’ kind of look. i was in no shape to leave and after awhile i was moved out of the birthing suite into a regular room.

T showed me the text he had sent out to our friends and families:

 ‘this morning at exactly 20 weeks we delivered Ayla Joy and Juliet Grace. we held them in our arms, baptized them, and kissed them goodbye.’

i never would have thought to send a text and i forwarded it, in disbelief, to many. one went out as an answer to a ex co-worker who had not 5 minutes earlier asked how everything was going: not good. its not good.

the condolences started rolling in. well, mostly condolences. T got a few ‘congratulations!’ back, from people who had just scanned the text. that’ll teach em to cut corners. this is where it gets tricky.

i in no way want to sound ungrateful for people’s sympathy. any words of consolation or comfort were of course appreciated, and the commonplace ‘im sorry’ and ‘you’re in my prayers’ were lovely to hear. though

T wondered aloud exactly when all of his friends had started praying.

its just that the words that meant the most to us were unique. one friend wrote ‘you gave them such beautiful names’, another, ‘your little girls are angels now, they will always be with you and i will never forget them.’ after he and his wife could gather themselves enough to be able to call me; my cousin, a dad of two boys, cried with me. he said ‘i wish i could have met them’.

so what can you say when a baby dies?

certainly nothing that anyone said took the pain away, but having the girls acknowledged was something that meant a lot to both T and me.

when an older person dies, you don’t just say you’re sorry, you usually elaborate about the person and what you loved about them. that’s what we especially appreciated about these few comments. people were not just pitying us, feeling sorry for what we went through, they were remembering our girls to us and acknowledging that even though we didn’t really get to have them, lord, they were here.

Breaking The Cycle: The Bipolar Monster Inside My Mother

Growing up with a mentally ill parent is a challenge under the best of circumstances.

This is their story:

I want to tell you about the monster that tries to eat me.

Each day there’s a new challenge to overcome.

Living and breathing are a luxury.

I live with her.

I’ve known her.

Nobody knows her the way I do.

Nobody has met the monster inside of her, the one they call Bipolar Disorder.

Abusers either target everyone around them or one person in particular. I am the person she targets.

Maybe it’s because I am the only child or maybe it is because I resemble my father, whom she despises.

The monster has two faces; one is sweet and caring in front of everyone who is watching, and one violently screams and tries to break me to the point of no return.

People often see her as a victim, a victim of a spontaneously rebellious child.

I’m called spoiled, a rebel, bad, violent. For years, I’ve felt guilty for these things.

But I realized I’m not an angry person – I’m just pissed off at everything that has happened.

I’ve also realized I am not guilty or responsible for her demons.

I have my ways to beat the monster, to tame it. But ignoring is not one of them; neither is feeding it.

Quick wit can get you far, as will patience, but you can’t be tolerant because with tolerance comes more abuse. You have to show it that you won’t be broken down, that you won’t stay passive to everything it does.

Giving into the victimizing is as big a deal not as engaging in a screaming fit.

How can you deal with it?

The formula is simple: you don’t give it what it wants. It confuses the monster, and it puts it down.

Think ahead.

This is a survival game; every day you’re on defense.

Every day, you need to examine the opponent, and every moment you have to be ready.

It can drag you down or make you stronger, whichever you choose.

Bear it until you are able to really escape.

A Letter I Can’t Send: Losing A Friend

We all have letters we’d like to send, but know that we can’t. A letter to someone we no longer have a relationship with, a letter to a family member or friend who has died, a letter to reclaim our power or our voice from an abuser.

Letters where actual contact is just not possible.

Do you have a letter you can’t send?

It’s almost a shame that this time of the year brings memories of you. Of losing you.

We were best friends for so long – even our families were intertwined. You, me, my brother, your brother. Our parents. I breathed out, you breathed in.

How many years did we spend on the phone, planning our outfits for the first day of school? The corduroys. The turtlenecks. One of the hottest days of the year, but we had to wear our new clothes.

A right of passage, I suppose.

I had so many hopes that our children would do the same. WE shared those hopes and dreams of our future. Together.

I watched your daughter for you when she was an infant. I didn’t have a job. I was there. I wanted to be a part of her life. Her aunt. I hoped the same would happen when I had a child.

It started off like this, but time changes things, and now there is no “Auntie *you*” for my daughter. I was losing a friend.

There is no older, seasoned best friend for her to call and chat with.

No looking back at ourselves and seeing our life unfold before our eyes with the next generation.

Time changes and does not always heal. Loss is loss and our relationship is lost.

losing a friend

I stumble across pictures and struggle to answer the questions. ‘Who is that, Mommy?’ she asks.

I shake my head, hear myself whisper softly.

“That was mommy’s best friend.”

I won’t cry. I can’t. But it’s sad.

My birthday approaches and I think of what we used to say. The future we used to see. And it’s gone. Disappeared like a puff of smoke. Several years ago we walked through the wrong door and never truly turned back.

I cut my losses. I don’t need a toxic relationship in my life. Despite the love. The memories. There was too much sadness to bear. You broke my heart in many ways, were not there for me the way you were supposed to be. And so, I moved on.

And I continue to. I keep going. Hold onto some friends. Think of you now and then. Sad? Yes. Wistful? Sure. Turning around and going back? No. Unfortunately that isn’t an option.

And still I’ll always remember.

You were my friend

once.

Ask The Band: Coping With Domestic Abuse

ask band domestic abuse

Dear The Band,

My husband and I got into a very heated fight (to say the least). We were in each other’s face and things got physical and turned into domestic abuse.

Alcohol was involved.

I ended up going to the ER and was diagnosed with a head injury and a bruised rib. The police came to the hospital to ask me what happened – if I’d been the victim of domestic abuse – and I kept my mouth shut because I didn’t want both of us to to to jail.

I was charged with a domestic abuse charge. He would have been too, if I’d said anything.

Anyway, there’s a no contact order between him and I, but he has my children: my 2 1/2 son and my 9 year old daughter. I am only allowed to communicate through my attorney or at the family resource center.

Right now? He won’t answer the phone to either number.

It has been nine excruciating days since I’ve seen my children.

I learned that he’d filed a restraining order on me. He then shut my phone off and took all the money I had out of my bank account.

I’m staying with family now.

I want to see my children but he will not let me see them and I’m devastated.

We have a hearing for the restraining order on the 11th. I don’t know what to do to prepare for it. I have the hospital records of my injuries. I don’t want him in trouble because he is my husband and I still love him very much – we both need help and things got out of hand.

Without my kids, it’s hard to get up in the morning.

Has anyone else been in this situation? 

domestic abuse

 *UPDATE* I finally got in touch with my attorney and let him know all the details. He told me to bring the hospital records to the hearing. As much as I wish this never had happened, I’m not going to be a doormat and let him scare me.