Dear The Band,
My husband and I got into a very heated fight (to say the least). We were in each other’s face and things got physical and turned into domestic abuse.
Alcohol was involved.
I ended up going to the ER and was diagnosed with a head injury and a bruised rib. The police came to the hospital to ask me what happened – if I’d been the victim of domestic abuse – and I kept my mouth shut because I didn’t want both of us to to to jail.
I was charged with a domestic abuse charge. He would have been too, if I’d said anything.
Anyway, there’s a no contact order between him and I, but he has my children: my 2 1/2 son and my 9 year old daughter. I am only allowed to communicate through my attorney or at the family resource center.
Right now? He won’t answer the phone to either number.
It has been nine excruciating days since I’ve seen my children.
I learned that he’d filed a restraining order on me. He then shut my phone off and took all the money I had out of my bank account.
I’m staying with family now.
I want to see my children but he will not let me see them and I’m devastated.
We have a hearing for the restraining order on the 11th. I don’t know what to do to prepare for it. I have the hospital records of my injuries. I don’t want him in trouble because he is my husband and I still love him very much – we both need help and things got out of hand.
Without my kids, it’s hard to get up in the morning.
*UPDATE* I finally got in touch with my attorney and let him know all the details. He told me to bring the hospital records to the hearing. As much as I wish this never had happened, I’m not going to be a doormat and let him scare me.
At The Band we understand that sometimes, we need answers to questions that we can’t ask our friends and loved ones. Sometimes, we need to crowdsource an idea.
This is his question, and I’d love you guys to try to help him understand.
I am a man in my forties and I just saw a couple of my house guests who were probably in their twenties: a man and a woman.
The woman seemed stressed and uncomfortable (maybe it was the party?) and I observed her picking on her boyfriend for over an hour. I don’t mean beating or hitting him, I just mean she was emotionally abusive. She escalated her insults, mocked him, and made sure to push all of his buttons.
Until he backhanded her across the face.
After she was slapped, she was relaxed and visibly more calm, and more pleasant.
I cannot understand this kind of behavior; why would someone want to be abused?
Can someone want to be abused?
Can anybody enlighten me?
My therapist has asked me to write down a list.
Right now, my therapist doesn’t feel as though I’m ready for the therapy called Eye Movement Desensitization and Reprocessing (EMDR). As far as I understand, I have to relive my traumatic experiences, have the proper emotional response, get over it, then have Cognitive Behavioral Therapy (CBT) so I can develop some sort of coping mechanism for the future. But until my medications are adjusted and I’m in a better place, I have to wait.
So, here is my list:
Sexual abuse around age 3 by a family member. I repressed this memory until it slapped me in the face at age 12, causing an intense anxiety attack.
Constant arguing between my parents, thanks to my father’s alcoholism, gambling, and pain issues due to needing a hip replacement. The pain issue turned into an anger issue; turned into a power tool being thrown at my mother, missing, and going through the window and landing at my feet; followed by an argument on a holiday with my father resulting in me taking a heavy duty power torch to the head.
As a “gifted child,” I was bullied a lot in primary school and high school. I still carry some of those emotional scars with me.
Funnily enough, my brain is currently trying to stop me from accessing more memories. Suck it, brain; stop being a whiny bitch and let me write this shit out.
When I was 16, my mother – being severely depressed – attempted suicide several times. The last time she tried, she had an argument with my father (now a better man, nothing like his days in my earlier life), and downed a ton of pills. I found her and her suicide note. I actively suppress the things written on that note, but if I actively access that memory, the note started with “I no longer fear death. In fact, I embrace it.” That sentence haunts me in my dreams. She is fine now, thankfully, but I refused to talk about it with anyone and pretended it never happened.
I was diagnosed with severe anxiety disorder when I had a panic attack at high school so bad my heart rate was 180, and I had to be rushed to hospital for fear of doing damage to my heart. Since that day, I regularly have palpitations.
I had a psychotic episode at 17, when voices told me to stab my mother. I became paralyzed in my own bed while lights shone down from the ceiling, and I was convinced aliens were coming for me, despite my logical brain telling me I was being stupid.
I was diagnosed with endometriosis and told I should probably have children before 25. I’m currently a week away from my 24th birthday.
I moved out of my family home to the capital of my state to attend university. I was diagnosed with Bipolar Disorder at this stage, and promiscuity, sleepless nights, shopping sprees, and severe irritability kicked in.
I dated a Muslim man for eight months. Toward the end of the relationship, I was emotionally abused, when he called me a dog. I went running into the arms of a male friend.
I decided I was the worst person in the world and went off screwing any guy who looked my way, drinking myself into oblivion, and eating pills like candy, just to numb the pain. I wanted to be used. I asked my male friend – now my fuck buddy – if he was using me for sex. He replied yes. I cried and said, “good.” Turned out he wasn’t using me: he was in love with me; as a result of my promiscuity, and his inability to tell me how he felt, he quit university, broken-hearted.
I started dating my current partner, whom I have been with for five years now. We lived with his sister, her fiancé, and their daughter. His sister is a lazy bully who cannot look after herself, let alone children (currently a total of three). Her fiancé is a violent, alcoholic gambler. After being made a prisoner in my own bedroom, we got our own place.
My diagnosis of fibromyalgia explained my constant pain and tiredness. Yay for inheriting every single shitty illness my parents have.
Recently, I have started to have feelings for a close friend, who also has a partner. While drunk, we have made out twice. I have feelings for him, but he is just attracted to me. I have immense guilt over betraying my partner, who is emotionally stunted. I think I’m just attracted to my friend because he has the social and emotional skills my partner lacks.
I decided to self-harm and contemplated suicide when the medication I was taking for five years stopped working. Unfortunately, while the medication stopped working, my now non-existent libido did not return.
Have also suffered Dermatillomania (chronic skin-picking) for most of my life, particularly my feet. It is disgusting.
Currently, I am plagued by insomnia, headaches, anxiety, shame, severe depression, guilt, and every other horrible feeling imaginable. According to my therapist, I have feelings of low self-worth. According to my friends, I have a much lower opinion of myself than everyone else does of me.
I am both numb and emotionally unstable. I can’t cry, even though I really want to let it out. I think of myself as selfish and horrible, a terrible person who doesn’t deserve what I have. I theorize that I have some subconscious need to sabotage myself. Every time something is going well, just to add some drama in my life. Why I do this, I don’t know. And as I have written this list in such a cold, emotionless manner, I find it odd that I can be so numb and feel so many negative emotions at the same time. I feel like a robot.
I don’t want sympathy. At least, I don’t think I do. I am just tired. Tired of struggling through every day with these issues. I want the problems to just magically disappear because I’m tired of fighting.
I know it’s a long road ahead to my recovery. And as much as I don’t want to relive the aforementioned memories, I am also excited for the first time in ages because maybe, finally, with proper therapy…
…maybe I’ll finally get some peace and closure.
Here at The Band, we believe in kicking stigmas to the curb, flinging glitter, and shining a light into the dark. And now?
Your bandmate needs a sounding board.
It’s time to Ask The Band!
Hello, The Band. I’m afraid to share my story, so this is really hard for me.
When I was nine, I was sexually abused by my step-dad – the only father I’d ever known. I was born to a fourteen-year old mother who really didn’t want me. She was married at sixteen and had my brother, and at the age of twenty-one.
The sexual abuse happened every other day beginning when I was nine. I was so scared; I was afraid to tell anybody.
He manipulated me; convinced me that if I told anybody of the abuse, my brother and sister wouldn’t have a dad. He told me that my mom wouldn’t be able to make it without him – it would be my fault if they divorced. I prayed and prayed that that that abuse would stop.
I hid from him. I’d hide in my closet, under my bed, in the cubby holes in the walls. Wherever I could when I heard him coming up the stairs. Sometimes it would work, but most of the time it wouldn’t.
He’d normally find me and make me “perform” for him. I’d cry, begged him to stop. I’d beg him to just stop and told him that I didn’t like it. I told him that it was wrong of him to touch me in private areas, but he didn’t care. The abuse continued for a year. I kept trying to tell my mom and grandma by dropping hints and complaining of stomach aches. He kept my mom busy working and taking care of my dying great-grandmother.
She figured he was cheating on her; he always did. He was a drunk, a womanizer, but my mother was determined to make the marriage work. She took me to the doctor who asked if someone was touching me in private areas. I was so shocked that I stumbled across my words and couldn’t give him a straight answer. Right then and there my mom knew. When we left the doctors office and got to the car, she looked at me and asked me if someone was touching me in private areas. She was so upset that I couldn’t lie to her. I told her yes and broke down crying.
I thought I was going to be in trouble. I was so scared of how she would react. She asked me who had been touching me and I told her “dad.” She was furious, but not at me. My mom immediately took me to my aunt’s house and made me tell her what my dad was doing to me. My aunt was married to my step-dad’s brother. I told my aunt and then my mom took me to the police station to talk to a detective and fill out a report.
The next thing I knew, my dad was being arrested.
I’ve learned a lot over the years. I learned that pedophiles usually target children who don’t have a close relationship with their parents. If the pedophile is a parent, he or she will target the child that isn’t closest to the other parent. I’d always thought my mom favored my brother and sister. She was just too busy for the three of us. I was so relieved when my dad went to prison. The abuse finally stopped. I didn’t have to worry about him touching me ever again. My mom went through a long depression and refused leave her room.
I needed her more than ever but she locked herself away in her room – day and night. I didn’t know how to cope with the abuse. My abuser ended up serving eight years in prison. He got out shortly before I turned 18.
My mom began dating another abuser. He was very verbally abusive. My mother was also VERY verbally abusive – a skill she taught me. She told me that I needed to “toughen up.” My self-esteem was in the toilet. In my teens, I didn’t take any crap from anyone… except from my mother. All I ever wanted was her support, her love, her attention, and quality time. I needed her to proud of me. I needed her approval for EVERYTHING.
Thankfully, I had my grandmother who loved me unconditionally. My grandmother had been raped when she was younger. It was a double rape – not only did he rape my grandmother, but he raped my mother too. My grandmother was often the target of my mother’s verbal abuse.
In my teenage years, I started drinking and smoking marijuana. I started hanging out with boys and “giving them what they wanted.” I thought I was in love with them and that “love” would feel the void in my heart.
I was very wrong. Finally I was pretty, I was wanted, I was loved. I eventually dropped out of school and worked. My mom would take whatever extra money I had for herself, or make me spend it on her one way or the other. I paid my truck payment, insurance. I had to buy all my own clothes, and everything else I needed or wanted.
My mother was also financially abusive. She never wanted to buy me anything. If I needed something for school, I usually didn’t get it. I was told if that if I wanted something, I had to work and earn it. I began my first job at thirteen when I lied about my age. Soon, I got another job – this time I took total responsibility for myself. Who else would provide for me? She gave me a roof over my head, $100 a year in clothing, and one pair of shoes every year.
When I was working, I was happy that I could finally buy myself some of the things I needed and wanted. It felt nice. I had a truck payment, insurance, and money for my necessities.
I could buy food. There was hardly ever food in our house growing up. I usually was able to eat a meal at work for free and a bowl of cereal in the morning. I worked as many hours – picking up extra shifts – because I was only making minimum wage. I eventually took on another job and juggled the two.
Working nearly three shifts a day had become too much for me. I partied A LOT. I continued to drink, and occasionally smoked some marijuana. I’d have sex with my boyfriends – I felt used by other guys who only wanted sex. I experimented with women. Women were more comfortable sexually, they were more complex emotionally.
I started dating guys again – I found a really good guy. We got our own place, found really good jobs. Things were starting to look up. Things didn’t work out with us, but I had hope for a better future. I moved back to my mother’s house and remained focused upon getting my own place. That’s when I met my now-husband of twelve years.
He took me out of my mother’s house and brought me to the other side of the state to live in the country. He took me to church with him. I hadn’t believed in God and I didn’t know what to expect. We continued dating and eventually I saw a brighter future for me. I gave myself back to God.
My husband was verbally and emotionally abusive – but it was better than going back to my mother’s house. After a while, we moved out of his family’s house and got our own place. He proposed to me. A couple months later I found out I was pregnant. There were generally happy times for us. We’d still have fights in which he would belittle me and call me names; I just told myself that the first five years were the hardest and we would get through it.
After my son was born, things changed. He found another woman he was interested in and He became really mean to me. He would tell me that my son would be better off without me and better with him. He wanted me to move out so he could get a roommate. I was so depressed that I contemplated suicide. If I had to live without my son, I decided I wouldn’t live at all. I didn’t succeed at killing myself. At the last moment, I decided that I wouldn’t leave my son without me. I took my son and moved into my aunt’s.
I had no job, no money, nothing. He controlled all the money, he did then and he does now. He would take all of my paycheck and leave me without a dime. He still does.
We almost divorced, but instead got Christian counseling. Things became MUCH better around home. We both made life-long commitments to each other and decided we would become better people.
I’d been known to be verbally abusive during arguments in which I felt attacked. I quit – I knew it was wrong. While my husband had never physically attacked me, he remained verbally abusive. We hardly ever fight and get along pretty well, but when he lashes out the words, they cut me so deep that he might as well just swing on me. It hurts deeply.
I’m convinced that I can’t make it without him as I’m disabled without disability. I’m currently trying to get disability and should have an answer sometime this year. I should be seeing a judge sometime next month.
While disability isn’t that much money, it’s certainly much more than I have. I promised to myself that I will NOT allow him to take my money this time.
The financial abuse has to end.
In a lot of ways I feel I married someone similar to my mother – just not as bad. He is a great father to our two children. He spends the money on our bills, our bills are always paid, the children always get whatever they need and a lot of what they want.
I tell myself “at least the children are getting what they need and want” and “at least I have a roof over my head,” “we always have food and our bills are always paid.” I feel greedy, selfish that I am so unhappy.
I’m stuck at home under lock and key all the time. We have two vehicles and he’ll leave me one of the vehicles, but the gas tank light is always on, and the gas gauge is always well below empty. My wallet is always empty. If he gives me $5, he will make me spend it. He is very quick to take it from me.
Over the years I have reached out to the church for marital help. My husband usually convinces them that he is Mr. Perfect and I am the bad guy, so they come down hard on me. My family tells me I should stay with him as they are convinced that he’s so wonderful.
I wonder is it just me?
Is there something wrong with me?
Am I in an abusive relationship?
I am turning to Band Back Together. I need help, badly. I don’t know who I am anymore. I’m on an antidepressant. I honestly do not know where else to turn. I wish I had my own place so I could leave with my children and find myself.
I know I have to step outside my current situation and because something is just not right.