by Aunt Becky | Feb 11, 2019 | A Letter I Can't Send, Abuse, Addiction, Addiction Recovery, Adult Children of Addicts, Alcohol Addiction, Anger, Anxiety, Child Abuse, Childhood Fears, Coping With A Dysfunctional Family, Emotional Abuse, Emotional Boundaries, Estrangement, Family, Fear, Feelings, Forgiveness, How To Help With Low Self-Esteem, Loneliness, Loving An Addict, Psychological Manipulation, Psychological Manipulation, Sadness, Self Esteem, Self Loathing, Shame, Stress, Trauma |
my dad was, and still is, a serious control freak. he wants everything to go his way, all the time, forever. His need to control + my rebellious streak – any display of love or affection = a seriously fucked up child.
dad,
i’d love to write this on my regular blog, but it would upset the people who know me (and we both know that i shouldn’t upset others, right?), so i’m writing it on the down-low. anyway, this is more for me than for you, because you would never admit to fucking up. mom has put up with a lot of shit to stay married to you for 44 years, but i don’t feel sorry for her because we both know she loves to play the martyr. you two are a textbook case of how not to raise a daughter, and i’ll get to mom in another blog. this one’s for you-
i know that you and mom “had” to get married. i know that you weren’t thrilled about it. i also know that you really wanted a son, but you got me instead. while i made do with the john deere tractor and matching wagon, you and i both know i really wanted the barbie corvette. so barbie and her friends went on lots of hayrides, no biggie. because i loved you.
lesson #1- be happy with whatever i get and don’t be disappointed; any affection i may receive depends on this.
we had fun when i was little. we played football with pillows in the trailer that i grew up in, you pretended to be a horse so i could ride on your back. except you always bucked me off, every time. you’d hide in the bathroom down the narrow hall and call to me and when i came to you, you’d jump out of the dark and scare me. i hated that game, and tried to refuse, but mom would insist i go every time. when mom called that dinner was ready, you’d always hold me back and say that i didn’t get to eat. even though i knew it was a game, i didn’t like it. now that i think about it, your sense of humor was somewhat sadistic. but i didn’t see it that way at the time. because i loved you.
lesson #2 – play along, even when i don’t want to.
when i was small, and did something wrong, you whipped me. you had that fucking collection of belts and always made me pick one. i took a long time choosing, hoping you would change your mind, but you never did. i always chose the red, white, and blue one, because if i had to get whipped, it should be with a pretty belt. and it wasn’t just one or two times. no, you beat my ass. and bare legs. and back. and arms.
i stole some of your coin collection to use in the gum ball machine at the trailer court. it was only a couple of wheat pennies and a dime, but you found me at the gum ball machine and my heart got stuck in my throat. you had a wire coat hanger in your right hand and it was summer and i was wearing shorts. you beat me with that wire hanger all the way to the trailer and that was a long way and i couldn’t run fast because i was only 4. and still, i loved you.
and that time you got mad ’cause mom made chili in july. i was still in a highchair, even though i was 3. i dumped my chili onto the metal tray and you swore at me for wasting food. you grabbed me by my shirt and pulled me out of the highchair. my legs got all cut up because you didn’t take the tray off first. then you threw me on the floor of the living room, and that’s how my favorite top got ripped. then you grabbed a belt from your collection and started beating me and you wouldn’t stop. mom finally pulled you away and threw you out. she let you come back, though. because she needed you more than she loved me. i asked mom to fix my top, but she threw it away instead.
lesson #3 – i am bad, and being hurt by someone i love is acceptable. in fact, i should expect it. i need to learn the art of survival, nobody else is going to protect me.
you have never told me you loved me. never. not once. you have never told me you are proud of me. not ever. not when i graduated from college, or grad school, or got straight a’s, or stuck with my crappy marriage for so long, or left said crappy marriage when it was time. i craved your approval like an addict craves that next hit off the pipe, knowing it will never be enough. and i chased after your approval the way a child chases their shadow, knowing that they will never catch it but always hoping against hope that this time might be different. and i never hated you for it. instead, i hated myself for not being enough.
lesson #4 – it’s not you. it’s me. and it will always be me, even when it’s you.
you had a girlfriend on the side, beginning when i was 5, and ending around the time i went away to college. i know this because i rode the bus with her son in high school. he told me all about how you’d come over on christmas day when he was little. i always wondered why you left after we’d opened presents. you were going to your other family. the one with two boys.
remember that time when i was a senior in high school and my friend viki and i saw your truck at your girlfriend’s house? i rang the doorbell and asked your girlfriend if you were there and i told her who i was. after viki and i drove away, we hid in a driveway and watched you speed past us in your truck, racing towards home. and we laughed because we knew you couldn’t touch me. not unless you wanted to tell mom what you were so pissed about.
mom still doesn’t know about that time i called your girlfriend at work and called her a whore and a bitch and demanded that army picture of you back. the one that mom kept asking about and you kept telling her that you’d left it in your locker at work. only it wasn’t in your locker, was it? it was on your girlfriend’s tv, because her son told me. you brought the picture home that night. that’s when you stopped looking me in the eye and started hating me. because you’d been caught by your daughter. and i began to hate you right back.
and when you suddenly decided not to pay for grad school, i became a stripper to pay for it myself. because i had learned the art of survival.
lesson #5 – i have nothing to lose and it feels good to be a bitch.
you stopped hugging me when i turned 10, and i’m pretty sure it had something to do with my going through puberty. especially when you went on a trip and brought me back that cleveland browns sweatshirt, threw it in my general direction while averting your eyes and said, “here, this will cover up your bumps.” nice way to encourage a young girl to have pride in her body. so i started covering up my bumps, all the time. when i was in my late 20’s, i got rid of my bumps altogether by developing anorexia. then i had to cover up my bones. i began to loathe myself.
lesson #6 – my body is sexual, and sexuality is bad.
the only birthday of mine that you ever came to was when i turned 5. i still remember it because that’s the birthday i got my first barbie. you took her away and wouldn’t give her back. you thought that was funny and i played along so you would stay. to this day, i occasionally find myself playing along, for fear of being abandoned or pissing someone off. when i was 17, you never came to my high school graduation. i know this because when i got home after the ceremony, the ticket i’d left for you on the kitchen table was still there. you were still pissed about me finding you at your girlfriend’s two months prior, and calling her at her job. because i’d stopped playing along.
lesson #7 – when i stop playing along, you will hate me.
in high school, you started to have me followed, instead of sitting me down and asking me about what was going on in my life, you got kids from the trailer court to tell you shit about me, a full $5 for each bit of information. that’s how you found out i smoked, drank, got high, and had a black best friend. you even sent two guys on my fucking spring break trip to daytona beach. i know this because on the last night, we all got drunk together and they told me. then they proceeded to tell me your name, my full name, where i lived and what you wanted to know. i wasn’t even safe from you 1,000 miles away.
can i just tell you how fucked up that is? that is seriously fucked up. i was the most paranoid teenager i knew, even without the pot.
you made me stop being friends with kim, you beat my ass when you found out i smoked and you grounded me for three months for drinking. fuck you. i started getting high with my dealer’s 16-year-old wife before school, i went through the bottle of vodka you had hidden in your cupboard, filling it with water instead. that’s right dad, the more you tightened the screws, the more i fucked up. i went to school drunk every day, or high, or both. i hid beers in my bedroom and drank them when you were asleep. i smoked in the bathroom after you and mom left for work. i feared getting caught, but the rush was incredible.
lesson #8 – my father is out to get me, and he will always find me.
you wouldn’t let me date the same guy twice, because you didn’t want me to get pregnant, the way mom did. you wanted me to get an education and be someone. or something. not for my sake, but so that you could say you had a college-educated child. and i was so terrified of getting pregnant that i didn’t had sex until i was 19. and then i slept with every guy i wanted to when i went away to college. because i could, and you had never taught me to respect my body. you had only taught me to get away with whatever i could. i never enjoyed the sex, but being sneaky felt awesome.
lesson #9 – sex is about power and revenge.
when i was in my final year of grad school, i met my future husband, only i didn’t know it at the time. i was smart and i knew about birth control. but when you should have taught me confidence, i learned fear. where self-esteem should have been, there was an empty well, waiting to be filled by someone else’s ideas and beliefs. fear of abandonment took the place of knowing my own worth. standing my ground was replaced by an aching need to please, at any cost. so when my future husband said “no rubbers, please” i said “ok”. because i needed to be loved, and i was afraid of losing him.
lesson #10 – do whatever i have to do make other people happy. my thoughts and feelings don’t count and should be kept to myself. they will only make others stop loving me.
and then i got pregnant. your biggest fear. and because you were my biggest fear, and because i didn’t believe in myself, and because my boyfriend didn’t want a baby and because i didn’t want to be abandoned, i had an abortion. then the self-hatred really kicked in.
lesson #11 – all decisions should be based on fear.
it has taken me 20+ years to undo what you did to me. everyday i untangle a bit more of the knot, trying to smooth out the yarn. it’s still good yarn, and everyday i knit myself.
lesson #12 – you made me stronger, smarter, tougher and braver. so fuck you.
by Band Back Together | Dec 3, 2018 | Addiction, Addiction Recovery, Mental Health, Parenting Teens, Teen Substance Abuse |
Today, Today I am heartbroken. I am also, angry and anxious and sad, embarrassed and emotionless. Every time I think I can’t cry anymore, the tears just start falling.
Today…. I have to send my son to live with his father.
I have to ‘kick him out’ of my house. He has been getting in trouble. Mostly for marijuana at school. Today… is the fourth time in less than a year (calendar year) it is the 2nd time in less than a month. I am angry at the school, because they are blowing things up that shouldn’t be.
He is supposed to be in a trauma-informed school. You know the place where the kids go because they get caught with pot at regular school?
The principal has told me multiple times that she doesn’t care if they smoke pot. They just can’t do it at school.
Well.
Today a kid happened to walk in at the same time as my son who HAD been smoking before school so they all got pulled into the office “No one at my school is going to be smelling like weed” Nice double standard lady. She searched the cars. Found pot in the other kids car. My son… He had the mouthpiece of a bong. “drug paraphernalia”
So it is a 2nd strike. He is expelled.
5 away months from graduating high school.
Funny thing is. I told her this would happen when they kicked him out of band. When they took away his positive influences. I told them he would spiral. I begged them to try another way. Every single scenario I laid out has happened.
Today…. I am so angry at the school. For the double standards. For the harsh punishments. When, really, why is pot treated any different than say nicotine or alcohol. He wasn’t shooting up in the bathroom or doing a line of coke in the hallway. He smokes blunts. The ladies head about spun when he told her he uses CBD for his anxiety.
*gasp that’s marijuana*
Today I feel like a failure. Like I caused this with our fucked up life. I feel like I missed something big. A big way to help him. Today I am heartbroken I am losing my baby boy.
Today I am angry at the fucked up school system who can let kids who cause a lockdown for a gun threat, kids who are drunk all the time and kids who smoke cigarettes on school grounds get away with it. They don’t get punished.
Today I am frustrated with my friends who tell me I am doing the right thing. I don’t want this to be right. I just want it all to be better.
Today I want to stop crying. Today I want everything to be okay. And I am terrified that..
Today…
Today is the beginning of the end.
by Band Back Together | Nov 21, 2018 | Addiction, Addiction Recovery, Adult Children of Addicts, Alcohol Addiction |
She knew I was home by the trail of vomit that started at the front door and lead to the bedroom where I had passed out. My mother, her fiance, and my brother had been out all day. They did some family bonding outing that I had no interest in. Think vampires in sunlight enthusiasm, I did not want to go. I had better plans, with an empty apartment for several hours, I could party.
Now the term “party” was pretty inconsistent. I didn’t have much money, a place to go, or any kind of real plan but that did not deter me. I found some other bored teens to hang out with and we decided to find some trouble. So in our quest to “party” with no plan and no funds, we decided to hitchhike. Sad part is this wasn’t the first time we used this as a means to get high or drunk, it was “party roulette.” We never knew who would pick us up and what adventure awaited us. I cringe at the old memory, the sheer stupidity of it, and the absolute lack of self-preservation. Pure insanity.
The details are a blur. They were a blur 35 years ago and they haven’t sharpened with the passing of time. I know I got drunk with strangers. I was in and out of a black out. I remember asking the driver to pull over so I could vomit. Somehow I stumbled up the steep wooden steps to our shabby apartment above the local hardware store. I don’t know how much time passed before my mother found me and insisted I was drunk.
I was a good liar then. I could think up shit on the spot like my life depended on it. I feigned the flu, a stomach bug, so many classmates had it. I convinced my mother’s fiance and my brother that was the case. Mom wasn’t having it. She took me to the Emergency Room to confirm her suspicions, I was busted.
My mother knew a thing or two about drunks, she was in the infancy stage of getting sober and it wasn’t her first attempt. I like to joke that my gene pool is polluted and it is, mostly with alcoholism and heart disease. At 15, I was pretty safe from heart disease but alcoholism doesn’t have a minimum age, that bastard.
Fast forward a few days and I was greeted with “you’re going to rehab” when I got home from school. I had 12 hours to say my good-byes and then I was off. I had no idea what to expect but I figured I could get some street cred from the experience. To say I was flippant is an understatement. I had no intention of getting sober. I was just doing time, garnering pages for my future memoir.
My mother drove me to the place which was a little more than an hour from where we lived. It was in Long Branch, New Jersey and was billed as an adolescent rehab, it formerly served as school for troubled boys. Part of it looked like an old house and part of it looked like a dorm. Guys and girls were separated by common rooms. There was a cafeteria in the basement with intake, detox, and a nurses station on the second floor.
I remember getting asked a series of personal questions in the intake office. Based on some of the questions, I didn’t think I belonged. I mean I never lost a job or drove drunk (psst…still 15). I was focused on finding the “not me” which I later learned would be “not yet” if I continued on the path I was on. The place was only open about a month when I arrived, the smell of fresh paint still lingered in parts of the sprawling building.
I remember the first time I walked into the Day Room, “White Lines” by Grandmaster Flash was playing. There were maybe a dozen residents there all between the ages 14 and 17. They came from a range of backgrounds and they all had way more experience than me. Most of them had been arrested for a variety of similar reasons and almost all came from broken families. It was misfit island for teens with a fairly structured daily schedule. We had job assignments, group therapy and some type of meeting, AA or NA. On Sundays a couple came in to bring us their version of Christianity.
The place was so new it was still working out the kinks. Kids were pairing up and couples could be seen holding hands in the Day Room. Most of the staff there were sober an average of 2.5 years and were deep into the zealot phase of recovery (that usually winds down sometime after the 5th year). I don’t know what qualifications they had beyond early sobriety. The counselors were more skilled and had some credentials.
I learned a lot in that place and much of it has followed me all these years. I remember reading the Twelve Steps of AA on a poster. Foolish girl, I thought I could get through a chunk of them just by reading them and giving them a moment’s thought. These steps provided a road map for living and I still abide by them.
THE TWELVE STEPS OF ALCOHOLICS ANONYMOUS
We admitted we were powerless over alcohol—that our lives had become unmanageable.
Came to believe that a Power greater than ourselves could restore us to sanity.
Made a decision to turn our will and our lives over to the care of God as we understood Him.
Made a searching and fearless moral inventory of ourselves.
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
Were entirely ready to have God remove all these defects of character.
Humbly asked Him to remove our shortcomings.
Made a list of all persons we had harmed, and became willing to make amends to them all.
Made direct amends to such people wherever possible, except when to do so would injure them or others.
Continued to take personal inventory and when we were wrong promptly admitted it.
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
*Copyright 1952, 1953, 1981 by Alcoholics Anonymous Publishing (now known as Alcoholics Anonymous World Services, Inc.)
All rights reserved.
I know there’s a lot of God stuff in those steps. Relax, it’s a God of your understanding, a Higher Power (HP). I have heard some interesting spins on HP over the years….some people have used their home AA/NA group as their Higher Power. I once heard someone speak that stated Jack Daniels was their Higher Power because it was stronger than them. Another friend chose Good-Orderly-Direction as their G-O-D. I stopped judging this stuff decades ago and life got a whole bunch simpler.
About three days into my stay something remarkable happened. I was in the bedroom that I shared with a roommate but I was alone. I can still see myself sitting there with my white jeans and favorite scarf, a beam of light shone in through the window closest to my bed, near where I was sitting. People call it a spiritual awakening, for me it was an awareness that changed my life forever. In that moment, I got a clear picture of the destructive path my life was on. I also got an intense soul deep understanding that it did not have to stay that way. In that powerful moment I felt the presence of something greater than me and I made a decision to get sober. I have been faithful to that decision for nearly 35 years now.
This longevity of sobriety is somewhat rare. What’s really exotic is getting and staying sober at such a young age. I can only take partial credit for that. That loving, crazy and ever vigilant HP that watches over me has done most of the heavy lifting. I have also met a thousand sober angels along the way. People that guided me through different phases of my life. The ones that told me the harsh truths but always with a solution or helpful suggestion. I’ve also met people that determined I could not possibly be an alcoholic because I got sober so young. I don’t try to win them over with stories of the stupid shit I did for my brief time using. I do remind myself of something I learned long ago in that rehab….”it isn’t how much or how long you drank that matters, it’s what happens when”. When I drank I always put myself in harm’s way, always.
If I can pinpoint one thing that has kept me sober it’s probably the realization that being sober is actually the easier, softer way. That probably sounds nuts to people who aren’t familiar with alcoholism but it’s the truth. If staying sober was harder than being drunk, I would have gotten drunk long ago. Down to my toes I believe that this is the best path for me and that’s why I’ve stayed on it so long.
by Band Back Together | Nov 15, 2018 | Abuse, Addiction Recovery, Adult Children of Addicts, Adult Children of Mentally Ill Parents, Adult Survivors of Childhood Sexual Abuse, Alcohol Addiction, Anger, Anxiety Disorders, Bipolar Disorder, Body Image, Bullying, Child Abuse, Child Grooming, Child Neglect, Child Sexual Abuse, Coping With Anxiety Disorders, Coping With Domestic Abuse, Date/Acquaintance Rape, Domestic Abuse, Emotional Abuse, Estrangement, Family, Fear, Foster Care, Healing From A Rape or Sexual Asault, How To Cope With Post-Traumatic Stress Disorder, How To Help With Low Self-Esteem, Incest, Loneliness, Major Depressive Disorder, Mental Health, Mental Illness Stigma, Mood Disorder, Parental Alienation, Parentification, Post-Traumatic Stress Disorder, Preventing Child Abuse, Psychological Manipulation, Psychological Manipulation, Rape/Sexual Assault, Sadness, Schizophrenia, Self Loathing, Self-Esteem, Stalking, Stress, Trauma, Trust |
At the age of 3, my father began sexually molesting me.
At the age of 5, the sexual abuse was replaced by physical abuse from my father and my mother.
At the age of 9, both my mother and father went to rehab for alcoholism.
At the age of 10, I finally knew what it was like to have a home after living in over 200 houses, more than 100 cities, fifteen states, and two countries.
At the age of 14, I was raped by a classmate my freshman year of high school.
At the age of 15, I started working two full-time jobs and single-handedly supporting my family because my parents flat-out refused to work.
At the age of 16, my parents decided to start drinking again. I took on a third job to support their alcoholism.
At the age of 18 I graduated high school at nearly the top of my class.
After my first year of college, I was told that I was not allowed to continue even though I had scholarships because “I wasn’t raised to think I was better than anyone else.”
At the age of 21, I was raped again … by the man who had betrayed me seven years before. My parents told me I deserved it, and was lucky that a man had paid that much attention to me since I was worth nothing. I was diagnosed with Post-Traumatic Stress Disorder.
My birth certificate says that I was born on April 2nd, 1987 at 1:25 p.m.
I was born on March 30th, 2009 at roughly 9:45 p.m. when, at nearly 22 years old, I decided I had been through enough.
I am the adult daughter of two alcoholics who have been diagnosed by multiple mental health professionals as suffering from a variety of mental disorders.
My father suffers from Bipolar Disorder and severe Anxiety. My mother is a Paranoid Schizophrenic. Neither one has any sense of reality beyond their immediate perception of the world, and both are Compulsive Liars.
The man who raped me intimidated and frightened me into a silence I would not break for almost ten years. When I ran into him again, he introduced me to his wife and child as if we were old high school friends.
He contacted me after getting my information through old mutual friends and asked if we could meet to reconcile and so that he could apologize for what he had done. He never had any intention of doing so and in my own foolishness, I met with him and he forced me into the back of a car and raped me … again.
My parents told me I had to be lying, and that if I had been raped then I should consider myself lucky because that was more than I deserved from anyone. When I insisted that I was not lying and needed their help, my father smacked me across the face and broke a chair over my back.
I was almost twenty-two years old at the time and the only thing I remember after that was my youngest sister’s face. She was staring in horror and fear trying to figure out what to do.
I was the only one who stood up to the two of them. I defended everyone. I fought everyone’s battles and kept everyone safe. The thoughts in her mind were clear on her face: Who was supposed to protect me? How could they help me?
I had stayed for years thinking that I was protecting them. In that moment, I realized that if I showed them that all you could do was take the abuse and not actually do anything about it … then one day my little sister was going to be in my position … and no one would be around to help her either.
I didn’t have anywhere to go. I had nowhere to stay that night. I called up a friend and grabbed a ride, and crashed on a couch while struggling to find somewhere to live.
I went through months of endless torture and doubt while going through the trail that put my rapist in jail for what will be a very long time. I changed my address, my phone number, and all of my information so that I could cut ties with the life I didn’t deserve and start living a life that was not filled with fear, or doubt, or regret, or abuse.
Today, I am 23 years old.
I have a home of my own for the very first time.
I have sought counseling for the traumas I have been through in my life.
I have struggled with body image, self-esteem, guilt, and an intense lack of trust in people I care about.
I have cut all ties with my family, stopped supporting them financially, and moved on to start a life of my own.
I have found love in a man who is the best thing to ever happen to me. A man who would never raise a hand to me, who loves me in spite of my demons, and who has already supported and seen me at my absolute worst.
I have found peace.
I am not sharing my story to shock, horrify, or scare people. I am not sharing my story seeking sympathy although it is graciously received.
I am sharing my story because somewhere out there is a man, woman, or child who has faced demons that linger in shadows all around them. They may not feel that they are able to overcome them and they are utterly alone.
I am telling you my story to tell you this:
You are not alone. Ever.
No one is ever alone. There were moments when I wanted to give up and give in. Just tune out and wait for the worst to come so that nothing else as bad could happen. I figured there was nothing that could help or save me. I have been there.
I made it out and I am waiting for you with open arms on the other side. There’s plenty of room here.
by Band Back Together | Oct 9, 2018 | Abuse, Addiction, Addiction Recovery, Adult Survivors of Childhood Sexual Abuse, Alcohol Addiction, Anger, Anxiety Disorders, Child Sexual Abuse, Coping With Anxiety Disorders, Coping With Depression, Coping With Losing A Friend, Estrangement, Family, Fear, Friend Loss, Grief, Help For Grief And Grieving, How To Deal With A Self-Destructive Friend, How To Help A Loved One Who Self-Injures, Incarceration, Loss, Loved One in Prison, Major Depressive Disorder, Mental Health, Murder, Self Injury, Self-Destructive Behavior, Self-Esteem, Shame, Successful Reintegration After Incarceration |
I’m not usually one to do stuff like this. I’m the creeper lurking in the corner wanting to make friends but never approaching anyone.
But I have a story, and I need to let it out.
I was your typical Midwest teen in 2006. I was 15, went to the movies with friends, spent all the time I could in the band room or wandering around the pastures surrounding our house. Life was pretty good. Then came that fateful day in February.
My half-brother got arrested for murder. My dad and I always knew he’d end up in an institution somewhere. He wasn’t raised in a good home like me and he had a hard life; we thought he’d get some time for burglary or car theft.
But never this.
After he was arrested, all these issues from the few years when he lived with us surfaced again, all the abuse he put me through before mom came home from work. My school never did Sex Ed, I didn’t know. For years they were buried…he hadn’t lived with us for awhile, but when he was arrested, the memories came back.
But I never told anyone, until now.
I failed my first class ever that year. I just didn’t see the point in doing any work when spring came around and my brother was in court and here I am in school while the people around me are complaining about how the school food sucks or how some teacher took their cells. On the outside I was the same as always, but inside I didn’t know who I was anymore.
I made it through the year, when my mom yelled at me about my D grade, I thought about ending it that night. Just swallowing a bottle of pills, but I was able to get online and talk over all the stresses with my internet. Life was stabilizing again.
Then came the day I can never forget, and I still have trouble talking about.
June 11th 2006, 8 o’clock on a Saturday morning, I got a phone call from my best friend.
She told me that 3 students from our school and our Spanish teacher were lost in the ocean while swimming on a school trip to Costa Rica. The body of one of the students had been recovered already.
Sunday, they recovered the body of one of my closest friends. The third student was recovered Wednesday. Sr. C wasn’t recovered until Friday.
All I remember for those summer days was sitting in front of the computer refreshing news pages, hoping and praying that maybe Andrew, Jessica, and Sr. C were still alive, then it was Jessica and Sr. C, then just Sr. C. Finally it hit me. Four people I knew, went to school with, acted in plays with, sang in the choir with, played in the band with, learned from.
Dead.
They lived in Kansas and they drowned in the goddamned ocean in Costa Rica.
It was 2 days before my 16th birthday and instead of going to a movie with friends or something on a Friday night I was sitting in a hot crowded auditorium with some friends and Andrew’s brother, crying, wishing it was all just a dream.
Saturday, I didn’t get out of bed. Sunday, my mother prepared all my favorite food for dinner, a beautiful cake, my sister was there, I didn’t eat anything. I got a car. I didn’t care.
Later that week, I was on a bus full of high schoolers heading down to Texas for Andrew’s funeral. Everyone thought I was okay, I acted normal for my friends. But when they played Amazing Grace at his funeral I lost it. Amazing Grace? What’s so amazing about a 17 year old losing his life?
The freshest memory of Andrew is sitting with him on the floor of the band room on the last day of school listening to Good Riddance by Green Day. Any time I hear that song, even now, 4 years later, I cry.
My junior year in high school things were back to a semblance of normal, but band didn’t have Andrew. That spring I started cutting because I was so sick of being numb and the pain let me feel something. It wasn’t deep. There are no physical scars, but it allowed me to feel.
Then I went off to college, started smoking to get away from my crappy roommates, slept any free time I had. I didn’t have a social life outside of band and my dorm room.
Next year in college, I rented a house with a friend of mine, and I started cutting again. One night, I finally left scars. The next morning, I called the schools Mental Health Services, the next day I was talking to a therapist. I told her part of the story, how my brother was a murderer and my best friend drowned in the fucking ocean. How I almost scratched my arm raw on the first day of classes because I’m so nervous in new situations. How I’m always afraid that the worst is going to happen. She didn’t try and give me coping mechanisms or advice, she just gave me pills.
The pills made me feel nothing, I went through that semester feeling like a shadow. I tried to tell her that I didn’t want the pills, she said they were the best option for me. So I stopped. They weren’t helping the depression, the anxiety, or the suicidal thoughts. I was on my own again.
During spring break, my significant other of 4 months cheated on me with another friend. She had the dignity to tell me but it didn’t really help. I started drinking, and picked up smoking again. I failed all my classes.
I am not proud of who I was, or of what I did. I have regrets and I can’t forget those regrets.
But I am stronger now. I switched schools and I’m back to living with my parents. I don’t really see my friends much anymore, but I’m becoming who I need to be. I’m trying to learn to cope with my feelings in a good way instead of just bottling them up inside.
I’m 20 now, an age Andrew will never reach. I haven’t seen my brother in 4 years. I can’t trust anyone farther than I can throw them (read: at all) but I am becoming me. I’m changing the path of my life, some days are bad, some days are good, and some days I wish I could crawl under a rock. I just have to keep telling myself that everyday is worth it, that I am worth it, and that in the end I will be me.
And maybe in years to come when I look back at the last four years of my life I can smile and remember good things that happened instead of seeing this crater left by that summer.
by Band Back Together | Oct 3, 2018 | A Letter I Can't Send, A Letter To My Younger Self, Addiction, Addiction Recovery, Adult Children of Addicts, Alcohol Addiction, Anger, Anxiety, Blended Families, Compassion, Coping With Divorce, Divorce, Emotional Boundaries, Emotional Regulation, Family, Fear, Feelings, Hope, Love, Romantic Relationships, Shame, Stress, Trauma |
First of all, I need to tell all the editors of bandbacktogether.com how amazing it is that they’ve set up such a platform (slash soapbox) for all of us to yell from. So, thank you. As a new writer just getting the feel for things, it always helps to have a friendly place to scream and shout. (ed note: We’re so glad you’re loving the venue. Keep writing and contributing!)
Dear Tiffani,
I know it seems really lonely right now, but it’s only going to get worse.
Sure, your father is getting remarried and you feel especially fearful of your place in the house since he said that she was just as important as you are. But, listen… You’re going to put up with a lot before you feel like yourself again. First, you’re going to find sex and then later alcohol. (Just so you know, this will be backwards from the way most people do it.) Then, you’ll fight with the new woman of the house. Constantly. And everything her kids do wrong will be your fault. Until the day you die. Trust me on this one.
Or, you know, trust yourself…
By the way, your mother is a drug addict. You don’t understand that now, but she’s killing herself slowly. Love her from a distance. She’ll eventually set your apartment on fire at two in the morning while hopped up on the Xanax.
And don’t expect much from your sister. When she comes back in ten years she will not be the person you envisioned. You will not find what you thought you needed.
As for family, remember to call Kimberly every chance you get. Tell her you love her endlessly. You won’t have her much longer. I know. I’m sorry, sweetie.
Once you get out of the house, you will choose not to become a doctor after all and, in fact, you will skip college altogether. But this will ultimately be a major plus as people will have more respect for your position in your career. When you’re twenty-three, you’ll hear the words you’re a smart one for not going bankrupt like the rest of us three times in one day.
But before this, you’ll lose every friend you ever had to the college experience. And you will ultimately lose yourself in the bottom of a bottle. Which bottle you ask? Depends on which night. Usually wine but often tequila or Jack. Pack aspirin in the future. And tampons. Just bring the white wicker bathroom baskets with you. Trust me.
When you hit nineteen and move to Houston to be closer to that boy, he will break your heart but you will move on just fine. When he comes back two months later don’t bother. He hasn’t changed. It’s the only way to avoid the disaster that will occur eight months later when you’re in the shower and he wipes out the entire loft.
Don’t go to that strip club in Culver City. Avoid any bars in San Antonio. Period. And keep close with Jessica. She’s the only friend you’ll ever have. Treat that guy you meet at twenty-two like you’re supposed to, but keep him distant. He will hurt you but in a way that keeps you strong. Also keep your emotions in check.
And when you’re where I am now, you’ll embark on a thirty day journey to find yourself again.
It will be scary but you will spend a lot of time writing. And it will be cathartic and it will make you happy. Enjoy your wine slowly. Enjoy the occasional smoke but don’t become a smoker. And treat your body the way you do in this very moment at your young age. Yes, you are pretty. No, you are not too tall. You will grow into your looks and people will appreciate them so enjoy the freelance modeling. You’ll do few shows but you’ll meet some great people.
Finally, be wary of people. They will use you and lie and inflict their own life problems onto your plate. The only way around this is to always be in control. If you feel a little larger than life, it’s okay. That’s who you really are. It’ll take a little bit of time to understand why you feel so cold and empty, but it will carry you at times.
Oh, and one more thing, you’ll start a website.
It’ll take a long time to grow into (hell, I’m not even there yet) but it’ll be worth it. Don’t let your parents give you too much shit for tinkering with source code. Oh, and Dad? He learns javascript so he doesn’t have much room to talk. Remind him to take his dad fishing. He’ll be glad in 2010 that he did.
Keep it cool kid.
A much older Rabbit.